Ironman 70.3 Sunshine Coast (2020)
Karl De Klerk (#1178)
Club: Live2Tri
Finished
TIME:
04:49:52
Place
113
OF
730
Male
96
OF
532
55-59
2
OF
23
Swim 00:33:03 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:03 | 00:33:03 | 00:33:03 | 275 | 219 | 10 | 3.44 / 17:24 |
T1 00:03:08 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:08 | 00:03:08 | 00:36:13 | 141 | 116 | 2 | - / - |
Cycle 02:32:37 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:16:55 | 00:16:55 | 00:53:10 | 111 | 93 | 1 | 30.47 / 01:58 |
Bike 20.4k | 00:18:30 | 00:35:27 | 01:11:41 | 103 | 87 | 1 | 34.52 / 01:44 |
Bike 33k | 00:21:03 | 00:56:31 | 01:32:46 | 105 | 90 | 2 | 35.02 / 01:42 |
Bike 42k | 00:16:57 | 01:13:30 | 01:49:44 | 91 | 78 | 2 | 34.28 / 01:45 |
Bike 52k | 00:15:32 | 01:29:03 | 02:05:18 | 99 | 85 | 2 | 35.03 / 01:42 |
Bike 65k | 00:18:15 | 01:47:19 | 02:23:34 | 99 | 86 | 2 | 36.33 / 01:39 |
Bike 76.8k | 00:21:41 | 02:09:02 | 02:45:17 | 95 | 84 | 2 | 35.7 / 01:40 |
Bike 86.7k | 00:17:42 | 02:26:46 | 03:03:01 | 97 | 85 | 2 | 35.44 / 01:41 |
Bike 90k | 00:05:49 | 02:32:37 | 03:08:52 | 100 | 87 | 2 | 35.38 / 01:41 |
T2 00:02:27 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:27 | 00:02:27 | 03:11:20 | 145 | 109 | 1 | - / - |
Run 01:38:29 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:12 | 00:03:12 | 03:14:33 | 119 | 99 | 1 | 13.12 / 04:34 |
Run 3.5k | 00:11:43 | 00:14:56 | 03:26:17 | 90 | 72 | 1 | 14.05 / 04:16 |
Run 5.5k | 00:08:45 | 00:23:42 | 03:35:04 | 92 | 76 | 1 | 13.91 / 04:18 |
Run 7.6k | 00:09:11 | 00:32:55 | 03:44:16 | 93 | 76 | 1 | 13.85 / 04:19 |
Run 10.5k | 00:13:06 | 00:46:03 | 03:57:24 | 87 | 72 | 1 | 13.68 / 04:23 |
Run 13.5k | 00:14:11 | 01:00:15 | 04:11:36 | 103 | 84 | 1 | 13.44 / 04:27 |
Run 15.4k | 00:09:35 | 01:09:51 | 04:21:12 | 101 | 83 | 2 | 13.22 / 04:32 |
Run 17.6k | 00:10:24 | 01:20:17 | 04:31:38 | 105 | 87 | 2 | 13.15 / 04:33 |
Run 20.5k | 00:15:41 | 01:36:00 | 04:47:21 | 118 | 96 | 2 | 12.81 / 04:40 |
Run 21.1k | 00:02:28 | 01:38:29 | 04:49:51 | 122 | 98 | 2 | 12.85 / 04:40 |
Social Share