Ironman 70.3 Sunshine Coast (2020)
Robert Cordle (#118)
Club: Redcliffe Tri Club
Finished
TIME:
04:14:35
Place
18
OF
730
Male
16
OF
532
40-44
1
OF
86
Swim 00:28:21 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:28:21 | 00:28:21 | 00:28:21 | 83 | 64 | 7 | 4.01 / 14:55 |
T1 00:02:35 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:02:35 | 00:02:35 | 00:30:58 | 18 | 15 | 1 | - / - |
Cycle 02:17:09 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:14:50 | 00:14:50 | 00:45:49 | 17 | 13 | 1 | 34.78 / 01:43 |
Bike 20.4k | 00:17:17 | 00:32:08 | 01:03:08 | 16 | 14 | 1 | 38.07 / 01:34 |
Bike 33k | 00:19:03 | 00:51:13 | 01:22:13 | 17 | 16 | 1 | 38.65 / 01:33 |
Bike 42k | 00:15:51 | 01:07:05 | 01:38:05 | 18 | 17 | 1 | 37.56 / 01:35 |
Bike 52k | 00:13:09 | 01:20:16 | 01:51:16 | 14 | 13 | 1 | 38.86 / 01:32 |
Bike 65k | 00:16:50 | 01:37:07 | 02:08:07 | 14 | 13 | 1 | 40.15 / 01:29 |
Bike 76.8k | 00:19:26 | 01:56:35 | 02:27:35 | 13 | 12 | 1 | 39.52 / 01:31 |
Bike 86.7k | 00:15:40 | 02:12:16 | 02:43:16 | 13 | 12 | 1 | 39.32 / 01:31 |
Bike 90k | 00:04:52 | 02:17:09 | 02:48:09 | 13 | 12 | 1 | 39.37 / 01:31 |
T2 00:02:02 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:02 | 00:02:02 | 02:50:13 | 64 | 49 | 4 | - / - |
Run 01:24:20 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:02:49 | 00:02:49 | 02:53:03 | 29 | 24 | 2 | 14.87 / 04:02 |
Run 3.5k | 00:10:27 | 00:13:17 | 03:03:32 | 20 | 16 | 1 | 15.78 / 03:47 |
Run 5.5k | 00:07:45 | 00:21:04 | 03:11:18 | 20 | 17 | 1 | 15.66 / 03:49 |
Run 7.6k | 00:08:07 | 00:29:12 | 03:19:27 | 20 | 17 | 1 | 15.6 / 03:50 |
Run 10.5k | 00:11:35 | 00:40:49 | 03:31:03 | 20 | 17 | 1 | 15.43 / 03:53 |
Run 13.5k | 00:11:54 | 00:52:45 | 03:42:59 | 22 | 18 | 1 | 15.35 / 03:54 |
Run 15.4k | 00:08:13 | 01:00:59 | 03:51:13 | 21 | 17 | 1 | 15.14 / 03:57 |
Run 17.6k | 00:08:46 | 01:09:46 | 04:00:01 | 23 | 19 | 1 | 15.13 / 03:57 |
Run 20.5k | 00:12:34 | 01:22:22 | 04:12:36 | 24 | 20 | 1 | 14.93 / 04:01 |
Run 21.1k | 00:01:57 | 01:24:20 | 04:14:34 | 24 | 20 | 1 | 15.01 / 03:59 |
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