13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Norm Marsh (#1189)
Club: Caloundra Triathlon Club Inc
Finished
TIME:  05:24:55
Place
314  OF 730
Male
259  OF 532
55-59
11  OF 23

Swim 00:34:39 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:34:39 00:34:39 00:34:39 360 285 16 3.28 / 18:14

T1 00:03:33 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:03:33 00:03:33 00:38:13 335 262 7 - / -

Cycle 02:50:38 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 8.6k 00:18:52 00:18:52 00:57:07 296 243 8 27.32 / 02:11
Bike 20.4k 00:20:30 00:39:24 01:17:39 327 275 9 31.05 / 01:55
Bike 33k 00:24:10 01:03:36 01:41:50 352 297 12 31.13 / 01:55
Bike 42k 00:19:31 01:23:08 02:01:23 367 311 12 30.3 / 01:58
Bike 52k 00:17:01 01:40:11 02:18:25 366 310 11 31.14 / 01:55
Bike 65k 00:20:14 02:00:26 02:38:41 361 306 11 32.37 / 01:51
Bike 76.8k 00:24:51 02:25:19 03:03:33 369 312 11 31.7 / 01:53
Bike 86.7k 00:19:04 02:44:25 03:22:39 365 309 11 31.63 / 01:53
Bike 90k 00:06:12 02:50:38 03:28:52 363 308 11 31.64 / 01:53

T2 00:03:02 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:03:02 00:03:02 03:31:56 256 192 5 - / -

Run 01:52:57 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 700m 00:03:49 00:03:49 03:35:46 417 341 11 11 / 05:27
Run 3.5k 00:14:08 00:17:58 03:49:56 359 292 10 11.68 / 05:08
Run 5.5k 00:10:33 00:28:32 04:00:30 349 285 11 11.56 / 05:11
Run 7.6k 00:10:48 00:39:22 04:11:19 333 272 11 11.58 / 05:10
Run 10.5k 00:15:30 00:54:53 04:26:51 325 266 11 11.47 / 05:13
Run 13.5k 00:16:23 01:11:18 04:43:16 321 262 11 11.35 / 05:16
Run 15.4k 00:11:06 01:22:25 04:54:23 312 254 10 11.2 / 05:21
Run 17.6k 00:11:49 01:34:16 05:06:13 306 248 9 11.2 / 05:21
Run 20.5k 00:16:17 01:50:34 05:22:32 309 251 9 11.12 / 05:23
Run 21.1k 00:02:21 01:52:57 05:24:54 306 249 9 11.2 / 05:21

Norm Marsh's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1268 400 26 354 05:02:18
Ironman 70.3 Sunshine Coast (2020) | Solo #1189 314 11 259 05:24:55
Ironman 70.3 Sunshine Coast (2021) | Solo #311 477 23 404 05:23:40