Ironman 70.3 Sunshine Coast (2020)
David MOSS (#1194)
Finished
TIME:
06:23:59
Place
609
OF
730
Male
470
OF
532
55-59
21
OF
23
Swim 00:38:28 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:28 | 00:38:28 | 00:38:28 | 515 | 395 | 17 | 2.96 / 20:15 |
T1 00:03:55 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:55 | 00:03:55 | 00:42:25 | 518 | 401 | 15 | - / - |
Cycle 03:18:38 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:22:48 | 00:22:48 | 01:05:15 | 614 | 472 | 20 | 22.62 / 02:39 |
Bike 20.4k | 00:23:07 | 00:45:57 | 01:28:23 | 621 | 479 | 22 | 26.63 / 02:15 |
Bike 33k | 00:26:57 | 01:12:55 | 01:55:22 | 613 | 479 | 22 | 27.15 / 02:12 |
Bike 42k | 00:22:17 | 01:35:14 | 02:17:40 | 614 | 478 | 22 | 26.46 / 02:16 |
Bike 52k | 00:19:48 | 01:55:03 | 02:37:30 | 619 | 483 | 22 | 27.11 / 02:12 |
Bike 65k | 00:24:11 | 02:19:16 | 03:01:43 | 623 | 481 | 22 | 28 / 02:08 |
Bike 76.8k | 00:30:18 | 02:49:36 | 03:32:02 | 632 | 487 | 22 | 27.16 / 02:12 |
Bike 86.7k | 00:21:39 | 03:11:16 | 03:53:43 | 627 | 484 | 22 | 27.19 / 02:12 |
Bike 90k | 00:07:21 | 03:18:38 | 04:01:05 | 628 | 485 | 22 | 27.18 / 02:12 |
T2 00:04:04 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:04:04 | 00:04:04 | 04:05:10 | 438 | 323 | 13 | - / - |
Run 02:18:47 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:55 | 00:03:55 | 04:09:07 | 478 | 389 | 14 | 10.69 / 05:36 |
Run 3.5k | 00:15:33 | 00:19:30 | 04:24:41 | 495 | 396 | 14 | 10.76 / 05:34 |
Run 5.5k | 00:11:20 | 00:30:51 | 04:36:03 | 488 | 390 | 14 | 10.69 / 05:36 |
Run 7.6k | 00:12:14 | 00:43:06 | 04:48:18 | 489 | 388 | 14 | 10.57 / 05:40 |
Run 10.5k | 00:18:09 | 01:01:17 | 05:06:29 | 494 | 391 | 15 | 10.27 / 05:50 |
Run 13.5k | 00:20:00 | 01:21:18 | 05:26:30 | 517 | 406 | 16 | 9.96 / 06:01 |
Run 15.4k | 00:15:29 | 01:36:49 | 05:42:01 | 540 | 419 | 17 | 9.54 / 06:17 |
Run 17.6k | 00:16:00 | 01:52:51 | 05:58:03 | 558 | 431 | 17 | 9.35 / 06:24 |
Run 20.5k | 00:22:34 | 02:15:27 | 06:20:38 | 574 | 441 | 18 | 9.08 / 06:36 |
Run 21.1k | 00:03:18 | 02:18:47 | 06:23:58 | 580 | 443 | 18 | 9.12 / 06:34 |
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