Ironman 70.3 Sunshine Coast (2020)
Michael O'Gorman (#1197)
Club: Noosa Tri Club
Finished
TIME:
05:50:48
Place
476
OF
730
Male
384
OF
532
55-59
15
OF
23
Swim 00:43:37 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:43:37 | 00:43:37 | 00:43:37 | 657 | 492 | 22 | 2.61 / 22:57 |
T1 00:03:51 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:51 | 00:03:51 | 00:47:29 | 480 | 373 | 12 | - / - |
Cycle 02:52:17 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:19:23 | 00:19:23 | 01:06:54 | 357 | 295 | 9 | 26.6 / 02:15 |
Bike 20.4k | 00:20:33 | 00:39:58 | 01:27:28 | 365 | 306 | 12 | 30.61 / 01:57 |
Bike 33k | 00:24:30 | 01:04:30 | 01:52:00 | 403 | 340 | 14 | 30.69 / 01:57 |
Bike 42k | 00:19:38 | 01:24:10 | 02:11:40 | 404 | 341 | 14 | 29.93 / 02:00 |
Bike 52k | 00:17:17 | 01:41:29 | 02:28:59 | 400 | 338 | 14 | 30.74 / 01:57 |
Bike 65k | 00:20:41 | 02:02:11 | 02:49:42 | 399 | 337 | 14 | 31.91 / 01:52 |
Bike 76.8k | 00:24:25 | 02:26:38 | 03:14:09 | 398 | 336 | 14 | 31.42 / 01:54 |
Bike 86.7k | 00:19:19 | 02:45:58 | 03:33:29 | 393 | 332 | 13 | 31.34 / 01:54 |
Bike 90k | 00:06:17 | 02:52:17 | 03:39:47 | 391 | 331 | 13 | 31.34 / 01:54 |
T2 00:03:18 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:18 | 00:03:18 | 03:43:06 | 310 | 230 | 9 | - / - |
Run 02:07:40 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:47 | 00:03:47 | 03:46:55 | 400 | 327 | 10 | 11.06 / 05:25 |
Run 3.5k | 00:14:43 | 00:18:32 | 04:01:40 | 416 | 339 | 13 | 11.32 / 05:17 |
Run 5.5k | 00:11:12 | 00:29:45 | 04:12:53 | 428 | 345 | 13 | 11.08 / 05:24 |
Run 7.6k | 00:11:56 | 00:41:42 | 04:24:50 | 440 | 356 | 13 | 10.93 / 05:29 |
Run 10.5k | 00:17:16 | 00:58:59 | 04:42:07 | 446 | 357 | 12 | 10.67 / 05:37 |
Run 13.5k | 00:19:31 | 01:18:32 | 05:01:39 | 468 | 372 | 14 | 10.31 / 05:49 |
Run 15.4k | 00:13:39 | 01:32:12 | 05:15:20 | 479 | 376 | 13 | 10.02 / 05:59 |
Run 17.6k | 00:13:39 | 01:45:52 | 05:29:00 | 479 | 375 | 13 | 9.97 / 06:00 |
Run 20.5k | 00:19:04 | 02:04:58 | 05:48:06 | 483 | 376 | 13 | 9.84 / 06:05 |
Run 21.1k | 00:02:40 | 02:07:40 | 05:50:47 | 484 | 377 | 13 | 9.91 / 06:03 |
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