Ironman 70.3 Sunshine Coast (2020)
Garnet MOSS (#1215)
Club: Sharks Triathlon Club
Finished
TIME:
06:17:29
Place
587
OF
730
Female
130
OF
198
55-59
2
OF
4
Swim 00:35:16 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:16 | 00:35:16 | 00:35:16 | 383 | 78 | 1 | 3.23 / 18:34 |
T1 00:04:12 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:12 | 00:04:12 | 00:39:30 | 598 | 143 | 3 | - / - |
Cycle 03:09:56 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:24:24 | 00:24:24 | 01:03:56 | 662 | 163 | 2 | 21.13 / 02:50 |
Bike 20.4k | 00:21:39 | 00:46:05 | 01:25:37 | 625 | 144 | 2 | 26.55 / 02:15 |
Bike 33k | 00:25:30 | 01:11:37 | 01:51:08 | 590 | 126 | 2 | 27.64 / 02:10 |
Bike 42k | 00:21:01 | 01:32:40 | 02:12:11 | 578 | 118 | 2 | 27.19 / 02:12 |
Bike 52k | 00:18:59 | 01:51:40 | 02:31:11 | 574 | 117 | 2 | 27.93 / 02:08 |
Bike 65k | 00:22:12 | 02:13:53 | 02:53:24 | 566 | 114 | 2 | 29.12 / 02:03 |
Bike 76.8k | 00:27:12 | 02:41:06 | 03:20:38 | 564 | 113 | 1 | 28.6 / 02:05 |
Bike 86.7k | 00:21:28 | 03:02:36 | 03:42:07 | 565 | 114 | 1 | 28.48 / 02:06 |
Bike 90k | 00:07:18 | 03:09:56 | 03:49:27 | 567 | 115 | 1 | 28.43 / 02:06 |
T2 00:03:17 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:17 | 00:03:17 | 03:52:46 | 308 | 80 | 1 | - / - |
Run 02:24:40 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:04:32 | 00:04:32 | 03:57:20 | 651 | 160 | 3 | 9.23 / 06:29 |
Run 3.5k | 00:18:01 | 00:22:35 | 04:15:23 | 651 | 160 | 4 | 9.29 / 06:27 |
Run 5.5k | 00:12:41 | 00:35:17 | 04:28:05 | 632 | 152 | 3 | 9.34 / 06:25 |
Run 7.6k | 00:15:06 | 00:50:25 | 04:43:13 | 640 | 154 | 3 | 9.04 / 06:38 |
Run 10.5k | 00:19:50 | 01:10:17 | 05:03:05 | 630 | 155 | 3 | 8.96 / 06:41 |
Run 13.5k | 00:20:38 | 01:30:57 | 05:23:44 | 627 | 154 | 3 | 8.9 / 06:44 |
Run 15.4k | 00:14:46 | 01:45:44 | 05:38:32 | 628 | 154 | 3 | 8.73 / 06:51 |
Run 17.6k | 00:14:43 | 02:00:28 | 05:53:16 | 615 | 150 | 3 | 8.76 / 06:50 |
Run 20.5k | 00:21:01 | 02:21:30 | 06:14:18 | 614 | 151 | 3 | 8.69 / 06:54 |
Run 21.1k | 00:03:08 | 02:24:40 | 06:17:28 | 617 | 151 | 3 | 8.75 / 06:51 |
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