Ironman 70.3 Sunshine Coast (2020)
Grant Jamieson (#1225)
Club: Stadium Triathlon Club
Finished
TIME:
05:52:55
Place
491
OF
730
Male
397
OF
532
60-64
6
OF
10
Swim 00:32:31 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:32:31 | 00:32:31 | 00:32:31 | 240 | 191 | 5 | 3.5 / 17:07 |
T1 00:04:22 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:22 | 00:04:22 | 00:36:54 | 633 | 474 | 9 | - / - |
Cycle 02:42:30 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:19:24 | 00:19:24 | 00:56:20 | 358 | 296 | 5 | 26.58 / 02:15 |
Bike 20.4k | 00:19:50 | 00:39:15 | 01:16:11 | 314 | 264 | 4 | 31.17 / 01:55 |
Bike 33k | 00:22:31 | 01:01:48 | 01:38:44 | 285 | 242 | 5 | 32.03 / 01:52 |
Bike 42k | 00:18:23 | 01:20:12 | 01:57:08 | 267 | 229 | 3 | 31.41 / 01:54 |
Bike 52k | 00:16:05 | 01:36:19 | 02:13:14 | 262 | 226 | 3 | 32.39 / 01:51 |
Bike 65k | 00:18:49 | 01:55:09 | 02:32:05 | 243 | 211 | 3 | 33.86 / 01:46 |
Bike 76.8k | 00:22:47 | 02:17:58 | 02:54:54 | 228 | 200 | 2 | 33.39 / 01:47 |
Bike 86.7k | 00:18:09 | 02:36:09 | 03:13:05 | 217 | 191 | 2 | 33.31 / 01:48 |
Bike 90k | 00:06:20 | 02:42:30 | 03:19:26 | 223 | 196 | 2 | 33.23 / 01:48 |
T2 00:03:42 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:42 | 00:03:42 | 03:23:10 | 379 | 284 | 5 | - / - |
Run 02:29:43 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:04:17 | 00:04:17 | 03:27:28 | 594 | 466 | 7 | 9.79 / 06:07 |
Run 3.5k | 00:15:47 | 00:20:05 | 03:43:17 | 543 | 430 | 7 | 10.44 / 05:44 |
Run 5.5k | 00:14:33 | 00:34:40 | 03:57:51 | 610 | 468 | 8 | 9.51 / 06:18 |
Run 7.6k | 00:13:27 | 00:48:09 | 04:11:20 | 607 | 465 | 7 | 9.47 / 06:20 |
Run 10.5k | 00:20:59 | 01:09:09 | 04:32:20 | 619 | 471 | 7 | 9.1 / 06:35 |
Run 13.5k | 00:22:20 | 01:31:31 | 04:54:42 | 633 | 477 | 8 | 8.85 / 06:46 |
Run 15.4k | 00:15:03 | 01:46:35 | 05:09:46 | 630 | 475 | 8 | 8.66 / 06:55 |
Run 17.6k | 00:16:13 | 02:02:49 | 05:26:00 | 633 | 476 | 8 | 8.59 / 06:58 |
Run 20.5k | 00:23:35 | 02:26:26 | 05:49:37 | 645 | 483 | 8 | 8.39 / 07:08 |
Run 21.1k | 00:03:15 | 02:29:43 | 05:52:54 | 646 | 484 | 8 | 8.45 / 07:05 |
Social Share