13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

John Quiggin (#1229)
Finished
TIME:  07:02:47
Place
687  OF 730
Male
512  OF 532
60-64
10  OF 10

Swim 00:50:07 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace
Swim 1.9k 00:50:07 00:50:07 00:50:07 711 520 10 2.27 / 26:22

T1 00:05:02 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace
T1 00:05:02 00:05:02 00:55:10 699 515 10 - / -

Cycle 03:26:41 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace
Bike 8.6k 00:25:06 00:25:06 01:20:18 678 507 10 20.54 / 02:55
Bike 20.4k 00:22:02 00:47:10 01:42:21 650 494 10 25.94 / 02:18
Bike 33k 00:28:54 01:16:06 02:11:17 650 497 10 26.01 / 02:18
Bike 42k 00:22:08 01:38:15 02:33:26 646 493 10 25.64 / 02:20
Bike 52k 00:20:50 01:59:06 02:54:18 650 495 10 26.19 / 02:17
Bike 65k 00:25:05 02:24:12 03:19:24 657 499 10 27.04 / 02:13
Bike 76.8k 00:30:15 02:54:29 03:49:41 665 505 10 26.4 / 02:16
Bike 86.7k 00:23:16 03:17:47 04:12:58 663 504 10 26.3 / 02:16
Bike 90k 00:08:52 03:26:41 04:21:52 668 507 10 26.12 / 02:17

T2 00:06:11 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace
T2 00:06:11 00:06:11 04:28:05 641 472 9 - / -

Run 02:34:40 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace
Run 700m 00:04:52 00:04:52 04:32:58 683 509 10 8.61 / 06:57
Run 3.5k 00:17:18 00:22:11 04:50:17 637 486 9 9.46 / 06:20
Run 5.5k 00:15:02 00:37:15 05:05:21 667 498 10 8.85 / 06:46
Run 7.6k 00:13:08 00:50:25 05:18:31 639 486 9 9.04 / 06:38
Run 10.5k 00:22:10 01:12:37 05:40:43 652 489 10 8.67 / 06:54
Run 13.5k 00:22:15 01:34:53 06:02:59 653 489 10 8.53 / 07:01
Run 15.4k 00:16:18 01:51:13 06:19:19 658 494 10 8.3 / 07:13
Run 17.6k 00:15:15 02:06:29 06:34:35 652 489 10 8.34 / 07:11
Run 20.5k 00:24:40 02:31:11 06:59:17 663 497 10 8.13 / 07:22
Run 21.1k 00:03:28 02:34:40 07:02:46 666 499 10 8.18 / 07:19

John Quiggin's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1868 1340 28 1030 06:40:13
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1572 1169 13 880 06:40:50
Ironman 70.3 Sunshine Coast (2019) | Solo #1660 1337 22 992 07:03:38
Ironman 70.3 Sunshine Coast (2020) | Solo #1229 687 10 512 07:02:47
Ironman 70.3 Sunshine Coast (2021) | Solo #1746 963 9 723 06:36:20
IRONMAN 70.3 SunShine Coast (2023) | Solo #1607 1194 11 904 07:33:14