Ironman 70.3 Sunshine Coast (2020)
Ben Sawyers (#1270)
Finished
TIME:
06:43:46
Place
654
OF
730
Male
494
OF
532
30-34
62
OF
65
Swim 00:37:36 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:36 | 00:37:36 | 00:37:36 | 485 | 371 | 46 | 3.03 / 19:47 |
T1 00:04:05 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:05 | 00:04:05 | 00:41:42 | 561 | 431 | 58 | - / - |
Cycle 03:26:16 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 8.6k | 00:24:40 | 00:24:40 | 01:06:24 | 666 | 502 | 64 | 20.9 / 02:52 |
| Bike 20.4k | 00:22:49 | 00:47:31 | 01:29:14 | 658 | 498 | 62 | 25.75 / 02:19 |
| Bike 33k | 00:26:55 | 01:14:27 | 01:56:11 | 635 | 489 | 60 | 26.58 / 02:15 |
| Bike 42k | 00:22:47 | 01:37:16 | 02:18:59 | 638 | 489 | 60 | 25.9 / 02:18 |
| Bike 52k | 00:20:12 | 01:57:29 | 02:39:13 | 639 | 488 | 60 | 26.55 / 02:15 |
| Bike 65k | 00:25:47 | 02:23:18 | 03:05:01 | 648 | 494 | 61 | 27.21 / 02:12 |
| Bike 76.8k | 00:31:25 | 02:54:44 | 03:36:27 | 667 | 507 | 61 | 26.36 / 02:16 |
| Bike 86.7k | 00:23:40 | 03:18:25 | 04:00:08 | 665 | 505 | 60 | 26.21 / 02:17 |
| Bike 90k | 00:07:49 | 03:26:16 | 04:07:59 | 667 | 506 | 60 | 26.17 / 02:17 |
T2 00:03:43 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:43 | 00:03:43 | 04:11:44 | 381 | 286 | 38 | - / - |
Run 02:32:00 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 700m | 00:04:15 | 00:04:15 | 04:16:00 | 584 | 459 | 56 | 9.87 / 06:04 |
| Run 3.5k | 00:21:01 | 00:25:17 | 04:37:02 | 701 | 514 | 64 | 8.3 / 07:13 |
| Run 5.5k | 00:13:24 | 00:38:43 | 04:50:28 | 685 | 509 | 63 | 8.52 / 07:02 |
| Run 7.6k | 00:14:33 | 00:53:18 | 05:05:03 | 671 | 499 | 63 | 8.55 / 07:00 |
| Run 10.5k | 00:20:27 | 01:13:47 | 05:25:32 | 663 | 496 | 63 | 8.53 / 07:01 |
| Run 13.5k | 00:22:05 | 01:35:54 | 05:47:39 | 661 | 495 | 61 | 8.44 / 07:06 |
| Run 15.4k | 00:15:02 | 01:50:57 | 06:02:42 | 657 | 493 | 61 | 8.32 / 07:12 |
| Run 17.6k | 00:15:17 | 02:06:16 | 06:18:01 | 650 | 487 | 61 | 8.36 / 07:10 |
| Run 20.5k | 00:22:20 | 02:28:38 | 06:40:23 | 652 | 488 | 61 | 8.27 / 07:15 |
| Run 21.1k | 00:03:21 | 02:32:00 | 06:43:45 | 654 | 490 | 62 | 8.32 / 07:12 |
Ben Sawyers's Past Ironman 70.3 Sunshine Coast Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman 70.3 Sunshine Coast (2020) | Solo | #1270 | 654 | 62 | 494 | 06:43:46 |
Social Share