Ironman 70.3 Sunshine Coast (2020)
Mark Gleeson (#133)
Club: Energy Lab Triathlon
Finished
TIME:
04:35:01
Place
59
OF
730
Male
48
OF
532
50-54
2
OF
60
Swim 00:30:25 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:30:25 | 00:30:25 | 00:30:25 | 144 | 116 | 10 | 3.74 / 16:00 |
T1 00:03:25 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:25 | 00:03:25 | 00:33:51 | 275 | 217 | 17 | - / - |
Cycle 02:22:44 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:15:54 | 00:15:54 | 00:49:46 | 54 | 45 | 2 | 32.45 / 01:50 |
Bike 20.4k | 00:17:36 | 00:33:31 | 01:07:24 | 40 | 35 | 2 | 36.51 / 01:38 |
Bike 33k | 00:19:51 | 00:53:23 | 01:27:16 | 39 | 34 | 2 | 37.08 / 01:37 |
Bike 42k | 00:16:13 | 01:09:37 | 01:43:30 | 35 | 30 | 2 | 36.19 / 01:39 |
Bike 52k | 00:13:49 | 01:23:28 | 01:57:21 | 34 | 29 | 2 | 37.37 / 01:36 |
Bike 65k | 00:17:13 | 01:40:42 | 02:14:35 | 34 | 30 | 2 | 38.72 / 01:32 |
Bike 76.8k | 00:20:21 | 02:01:04 | 02:34:57 | 34 | 30 | 2 | 38.05 / 01:34 |
Bike 86.7k | 00:16:08 | 02:17:14 | 02:51:07 | 33 | 29 | 2 | 37.9 / 01:34 |
Bike 90k | 00:05:29 | 02:22:44 | 02:56:37 | 35 | 31 | 2 | 37.82 / 01:35 |
T2 00:01:42 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:01:42 | 00:01:42 | 02:58:21 | 14 | 11 | 1 | - / - |
Run 01:36:38 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:15 | 00:03:15 | 03:01:37 | 140 | 118 | 9 | 12.91 / 04:38 |
Run 3.5k | 00:12:19 | 00:15:35 | 03:13:57 | 130 | 108 | 9 | 13.46 / 04:27 |
Run 5.5k | 00:09:15 | 00:24:51 | 03:23:14 | 135 | 114 | 10 | 13.27 / 04:31 |
Run 7.6k | 00:09:38 | 00:34:31 | 03:32:54 | 136 | 115 | 11 | 13.2 / 04:32 |
Run 10.5k | 00:13:35 | 00:48:08 | 03:46:31 | 127 | 106 | 10 | 13.08 / 04:35 |
Run 13.5k | 00:13:42 | 01:01:52 | 04:00:14 | 126 | 105 | 11 | 13.09 / 04:35 |
Run 15.4k | 00:09:16 | 01:11:10 | 04:09:32 | 121 | 100 | 10 | 12.98 / 04:37 |
Run 17.6k | 00:09:41 | 01:20:53 | 04:19:15 | 112 | 91 | 7 | 13.05 / 04:35 |
Run 20.5k | 00:13:38 | 01:34:32 | 04:32:54 | 107 | 87 | 7 | 13.01 / 04:36 |
Run 21.1k | 00:02:04 | 01:36:38 | 04:35:00 | 107 | 87 | 7 | 13.1 / 04:34 |
Mark Gleeson's Past Ironman 70.3 Sunshine Coast Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN 70.3 Sunshine Coast (2015) | Solo | #1507 | 100 | 6 | 87 | 04:24:20 |
IRONMAN 70.3 Sunshine Coast (2017) | Solo | #1117 | 58 | 1 | 57 | 04:29:27 |
IRONMAN 70.3 Sunshine Coast (2018) | Solo | #133 | 227 | 21 | 208 | 04:44:19 |
Ironman 70.3 Sunshine Coast (2019) | Solo | #135 | 145 | 7 | 137 | 04:34:26 |
Ironman 70.3 Sunshine Coast (2020) | Solo | #133 | 59 | 2 | 48 | 04:35:01 |
Ironman 70.3 Sunshine Coast (2021) | Solo | #161 | 79 | 2 | 75 | 04:25:07 |
IRONMAN 70.3 Sunshine Coast (2022) | Solo | #171 | 272 | 14 | 250 | 04:24:25 |
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