Ironman 70.3 Sunshine Coast (2020)
Michael Marsden (#1342)
Finished
TIME:
05:45:59
Place
443
OF
730
Male
361
OF
532
40-44
55
OF
86
Swim 00:31:12 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:12 | 00:31:12 | 00:31:12 | 185 | 150 | 27 | 3.65 / 16:25 |
T1 00:03:18 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:18 | 00:03:18 | 00:34:32 | 215 | 174 | 26 | - / - |
Cycle 02:55:20 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:20:13 | 00:20:13 | 00:54:47 | 444 | 366 | 59 | 25.5 / 02:21 |
Bike 20.4k | 00:20:00 | 00:40:15 | 01:14:49 | 385 | 324 | 53 | 30.39 / 01:58 |
Bike 33k | 00:23:57 | 01:04:14 | 01:38:47 | 388 | 326 | 53 | 30.82 / 01:56 |
Bike 42k | 00:19:45 | 01:24:01 | 01:58:34 | 402 | 340 | 58 | 29.99 / 02:00 |
Bike 52k | 00:17:47 | 01:41:49 | 02:16:22 | 406 | 341 | 59 | 30.64 / 01:57 |
Bike 65k | 00:20:51 | 02:02:41 | 02:37:15 | 405 | 342 | 58 | 31.78 / 01:53 |
Bike 76.8k | 00:25:38 | 02:28:21 | 03:02:54 | 424 | 357 | 59 | 31.06 / 01:55 |
Bike 86.7k | 00:19:57 | 02:48:20 | 03:22:53 | 426 | 358 | 59 | 30.9 / 01:56 |
Bike 90k | 00:06:59 | 02:55:20 | 03:29:53 | 430 | 361 | 59 | 30.79 / 01:56 |
T2 00:04:16 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:04:16 | 00:04:16 | 03:34:11 | 478 | 351 | 56 | - / - |
Run 02:11:45 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:04:00 | 00:04:00 | 03:38:12 | 512 | 412 | 68 | 10.49 / 05:43 |
Run 3.5k | 00:15:28 | 00:19:29 | 03:53:42 | 494 | 395 | 66 | 10.77 / 05:34 |
Run 5.5k | 00:11:06 | 00:30:37 | 04:04:49 | 477 | 384 | 62 | 10.77 / 05:34 |
Run 7.6k | 00:12:19 | 00:42:58 | 04:17:10 | 481 | 382 | 62 | 10.61 / 05:39 |
Run 10.5k | 00:18:13 | 01:01:12 | 04:35:24 | 492 | 390 | 62 | 10.29 / 05:49 |
Run 13.5k | 00:20:33 | 01:21:46 | 04:55:58 | 526 | 413 | 65 | 9.9 / 06:03 |
Run 15.4k | 00:15:05 | 01:36:53 | 05:11:05 | 542 | 421 | 65 | 9.53 / 06:17 |
Run 17.6k | 00:13:49 | 01:50:43 | 05:24:55 | 539 | 418 | 63 | 9.53 / 06:17 |
Run 20.5k | 00:18:31 | 02:09:16 | 05:43:28 | 529 | 412 | 64 | 9.51 / 06:18 |
Run 21.1k | 00:02:28 | 02:11:45 | 05:45:58 | 528 | 411 | 64 | 9.6 / 06:14 |
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