Ironman 70.3 Sunshine Coast (2020)
Patrick Lindores (#1356)
Finished
TIME:
05:16:41
Place
259
OF
730
Male
217
OF
532
18-24
15
OF
27
Swim 00:34:35 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:35 | 00:34:35 | 00:34:35 | 356 | 283 | 19 | 3.29 / 18:12 |
T1 00:03:11 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:11 | 00:03:11 | 00:37:47 | 158 | 130 | 13 | - / - |
Cycle 02:42:21 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:19:07 | 00:19:07 | 00:56:56 | 324 | 269 | 19 | 26.98 / 02:13 |
Bike 20.4k | 00:20:13 | 00:39:21 | 01:17:10 | 322 | 271 | 19 | 31.09 / 01:55 |
Bike 33k | 00:22:36 | 01:01:59 | 01:39:48 | 291 | 248 | 18 | 31.94 / 01:52 |
Bike 42k | 00:18:31 | 01:20:31 | 01:58:20 | 278 | 239 | 18 | 31.29 / 01:55 |
Bike 52k | 00:16:04 | 01:36:36 | 02:14:25 | 269 | 232 | 17 | 32.29 / 01:51 |
Bike 65k | 00:19:17 | 01:55:55 | 02:33:43 | 261 | 226 | 15 | 33.64 / 01:47 |
Bike 76.8k | 00:22:17 | 02:18:13 | 02:56:02 | 234 | 205 | 14 | 33.33 / 01:47 |
Bike 86.7k | 00:18:19 | 02:36:34 | 03:14:23 | 225 | 199 | 13 | 33.22 / 01:48 |
Bike 90k | 00:05:47 | 02:42:21 | 03:20:10 | 220 | 193 | 13 | 33.26 / 01:48 |
T2 00:04:24 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:04:24 | 00:04:24 | 03:24:35 | 495 | 363 | 24 | - / - |
Run 01:52:03 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:23 | 00:03:23 | 03:28:00 | 207 | 174 | 14 | 12.39 / 04:50 |
Run 3.5k | 00:13:36 | 00:17:00 | 03:41:37 | 265 | 220 | 15 | 12.34 / 04:51 |
Run 5.5k | 00:10:09 | 00:27:10 | 03:51:47 | 272 | 223 | 15 | 12.14 / 04:56 |
Run 7.6k | 00:10:48 | 00:38:00 | 04:02:37 | 278 | 226 | 15 | 11.99 / 05:00 |
Run 10.5k | 00:15:21 | 00:53:22 | 04:17:59 | 279 | 228 | 15 | 11.8 / 05:04 |
Run 13.5k | 00:16:29 | 01:09:53 | 04:34:30 | 288 | 236 | 16 | 11.59 / 05:10 |
Run 15.4k | 00:11:08 | 01:21:03 | 04:45:40 | 287 | 234 | 16 | 11.39 / 05:15 |
Run 17.6k | 00:11:53 | 01:32:57 | 04:57:34 | 291 | 236 | 16 | 11.35 / 05:16 |
Run 20.5k | 00:16:39 | 01:49:38 | 05:14:15 | 291 | 236 | 16 | 11.21 / 05:20 |
Run 21.1k | 00:02:24 | 01:52:03 | 05:16:40 | 291 | 236 | 16 | 11.29 / 05:18 |
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