Ironman 70.3 Sunshine Coast (2020)
Andrew Garnsworthy (#194)
Club: Caloundra Triathlon Club Inc
Finished
TIME:
05:01:09
Place
158
OF
730
Male
134
OF
532
45-49
22
OF
92
Swim 00:35:27 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:27 | 00:35:27 | 00:35:27 | 391 | 309 | 51 | 3.21 / 18:39 |
T1 00:03:01 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:01 | 00:03:01 | 00:38:29 | 94 | 76 | 12 | - / - |
Cycle 02:35:30 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:16:27 | 00:16:27 | 00:54:58 | 85 | 68 | 11 | 31.34 / 01:54 |
Bike 20.4k | 00:18:58 | 00:35:27 | 01:13:58 | 104 | 88 | 16 | 34.52 / 01:44 |
Bike 33k | 00:21:30 | 00:56:58 | 01:35:29 | 115 | 99 | 16 | 34.75 / 01:43 |
Bike 42k | 00:17:39 | 01:14:38 | 01:53:09 | 111 | 95 | 15 | 33.75 / 01:46 |
Bike 52k | 00:15:22 | 01:30:02 | 02:08:33 | 115 | 100 | 16 | 34.65 / 01:43 |
Bike 65k | 00:18:45 | 01:48:49 | 02:27:20 | 117 | 102 | 17 | 35.83 / 01:40 |
Bike 76.8k | 00:22:46 | 02:11:36 | 02:50:07 | 128 | 113 | 17 | 35.01 / 01:42 |
Bike 86.7k | 00:18:05 | 02:29:43 | 03:08:14 | 134 | 119 | 17 | 34.74 / 01:43 |
Bike 90k | 00:05:45 | 02:35:30 | 03:14:01 | 134 | 118 | 17 | 34.72 / 01:43 |
T2 00:02:06 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:06 | 00:02:06 | 03:16:09 | 74 | 59 | 10 | - / - |
Run 01:44:58 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:14 | 00:03:14 | 03:19:24 | 131 | 110 | 14 | 12.98 / 04:37 |
Run 3.5k | 00:12:22 | 00:15:37 | 03:31:47 | 136 | 114 | 17 | 13.44 / 04:27 |
Run 5.5k | 00:09:23 | 00:25:02 | 03:41:12 | 149 | 127 | 19 | 13.18 / 04:33 |
Run 7.6k | 00:09:52 | 00:34:55 | 03:51:05 | 153 | 130 | 20 | 13.05 / 04:35 |
Run 10.5k | 00:14:24 | 00:49:21 | 04:05:31 | 168 | 139 | 22 | 12.76 / 04:42 |
Run 13.5k | 00:15:01 | 01:04:24 | 04:20:34 | 179 | 147 | 24 | 12.57 / 04:46 |
Run 15.4k | 00:10:44 | 01:15:10 | 04:31:20 | 187 | 155 | 25 | 12.29 / 04:52 |
Run 17.6k | 00:11:35 | 01:26:46 | 04:42:57 | 195 | 159 | 26 | 12.16 / 04:55 |
Run 20.5k | 00:15:49 | 01:42:37 | 04:58:48 | 206 | 168 | 27 | 11.98 / 05:00 |
Run 21.1k | 00:02:19 | 01:44:58 | 05:01:08 | 207 | 169 | 27 | 12.06 / 04:58 |
Andrew Garnsworthy's Past Ironman 70.3 Sunshine Coast Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN 70.3 Sunshine Coast (2018) | Solo | #905 | 248 | 39 | 226 | 04:46:58 |
Ironman 70.3 Sunshine Coast (2019) | Solo | #1295 | 342 | 36 | 311 | 04:54:08 |
Ironman 70.3 Sunshine Coast (2020) | Solo | #194 | 158 | 22 | 134 | 05:01:09 |
Ironman 70.3 Sunshine Coast (2021) | Solo | #262 | 175 | 21 | 162 | 04:46:12 |
IRONMAN 70.3 Sunshine Coast (2022) | Solo | #1420 | 276 | 28 | 254 | 04:24:57 |
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