13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Andrew Garnsworthy (#194)
Club: Caloundra Triathlon Club Inc
Finished
TIME:  05:01:09
Place
158  OF 730
Male
134  OF 532
45-49
22  OF 92

Swim 00:35:27 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:35:27 00:35:27 00:35:27 391 309 51 3.21 / 18:39

T1 00:03:01 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:03:01 00:03:01 00:38:29 94 76 12 - / -

Cycle 02:35:30 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 8.6k 00:16:27 00:16:27 00:54:58 85 68 11 31.34 / 01:54
Bike 20.4k 00:18:58 00:35:27 01:13:58 104 88 16 34.52 / 01:44
Bike 33k 00:21:30 00:56:58 01:35:29 115 99 16 34.75 / 01:43
Bike 42k 00:17:39 01:14:38 01:53:09 111 95 15 33.75 / 01:46
Bike 52k 00:15:22 01:30:02 02:08:33 115 100 16 34.65 / 01:43
Bike 65k 00:18:45 01:48:49 02:27:20 117 102 17 35.83 / 01:40
Bike 76.8k 00:22:46 02:11:36 02:50:07 128 113 17 35.01 / 01:42
Bike 86.7k 00:18:05 02:29:43 03:08:14 134 119 17 34.74 / 01:43
Bike 90k 00:05:45 02:35:30 03:14:01 134 118 17 34.72 / 01:43

T2 00:02:06 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:02:06 00:02:06 03:16:09 74 59 10 - / -

Run 01:44:58 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 700m 00:03:14 00:03:14 03:19:24 131 110 14 12.98 / 04:37
Run 3.5k 00:12:22 00:15:37 03:31:47 136 114 17 13.44 / 04:27
Run 5.5k 00:09:23 00:25:02 03:41:12 149 127 19 13.18 / 04:33
Run 7.6k 00:09:52 00:34:55 03:51:05 153 130 20 13.05 / 04:35
Run 10.5k 00:14:24 00:49:21 04:05:31 168 139 22 12.76 / 04:42
Run 13.5k 00:15:01 01:04:24 04:20:34 179 147 24 12.57 / 04:46
Run 15.4k 00:10:44 01:15:10 04:31:20 187 155 25 12.29 / 04:52
Run 17.6k 00:11:35 01:26:46 04:42:57 195 159 26 12.16 / 04:55
Run 20.5k 00:15:49 01:42:37 04:58:48 206 168 27 11.98 / 05:00
Run 21.1k 00:02:19 01:44:58 05:01:08 207 169 27 12.06 / 04:58

Andrew Garnsworthy's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #905 248 39 226 04:46:58
Ironman 70.3 Sunshine Coast (2019) | Solo #1295 342 36 311 04:54:08
Ironman 70.3 Sunshine Coast (2020) | Solo #194 158 22 134 05:01:09
Ironman 70.3 Sunshine Coast (2021) | Solo #262 175 21 162 04:46:12
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1420 276 28 254 04:24:57