Ironman 70.3 Sunshine Coast (2020)
Simon Mulligan (#199)
Club: Meteors Triathlon Club
Finished
TIME:
04:31:46
Place
49
OF
730
Male
38
OF
532
45-49
5
OF
92
Swim 00:25:00 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:25:00 | 00:25:00 | 00:25:00 | 18 | 13 | 1 | 4.55 / 13:09 |
T1 00:03:12 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:12 | 00:03:12 | 00:28:14 | 165 | 137 | 19 | - / - |
Cycle 02:27:41 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:16:50 | 00:16:50 | 00:45:06 | 103 | 85 | 15 | 30.62 / 01:57 |
Bike 20.4k | 00:18:11 | 00:35:03 | 01:03:18 | 88 | 76 | 13 | 34.91 / 01:43 |
Bike 33k | 00:20:19 | 00:55:24 | 01:23:39 | 75 | 67 | 13 | 35.73 / 01:40 |
Bike 42k | 00:17:09 | 01:12:34 | 01:40:49 | 71 | 63 | 12 | 34.72 / 01:43 |
Bike 52k | 00:14:32 | 01:27:07 | 01:55:23 | 65 | 58 | 12 | 35.8 / 01:40 |
Bike 65k | 00:17:37 | 01:44:46 | 02:13:01 | 60 | 55 | 11 | 37.22 / 01:36 |
Bike 76.8k | 00:20:56 | 02:05:43 | 02:33:59 | 57 | 52 | 10 | 36.64 / 01:38 |
Bike 86.7k | 00:16:23 | 02:22:07 | 02:50:23 | 53 | 48 | 10 | 36.59 / 01:38 |
Bike 90k | 00:05:32 | 02:27:41 | 02:55:56 | 54 | 49 | 10 | 36.56 / 01:38 |
T2 00:02:04 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:04 | 00:02:04 | 02:58:02 | 71 | 56 | 9 | - / - |
Run 01:33:42 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:06 | 00:03:06 | 03:01:10 | 94 | 78 | 11 | 13.49 / 04:26 |
Run 3.5k | 00:11:49 | 00:14:56 | 03:13:00 | 91 | 73 | 11 | 14.04 / 04:16 |
Run 5.5k | 00:08:44 | 00:23:42 | 03:21:45 | 90 | 74 | 11 | 13.92 / 04:18 |
Run 7.6k | 00:09:08 | 00:32:51 | 03:30:55 | 90 | 75 | 11 | 13.87 / 04:19 |
Run 10.5k | 00:13:08 | 00:46:01 | 03:44:05 | 86 | 71 | 10 | 13.68 / 04:22 |
Run 13.5k | 00:13:12 | 00:59:15 | 03:57:19 | 83 | 69 | 10 | 13.66 / 04:23 |
Run 15.4k | 00:08:46 | 01:08:03 | 04:06:06 | 76 | 63 | 9 | 13.57 / 04:25 |
Run 17.6k | 00:09:26 | 01:17:30 | 04:15:34 | 77 | 64 | 9 | 13.62 / 04:24 |
Run 20.5k | 00:13:55 | 01:31:27 | 04:29:31 | 81 | 68 | 9 | 13.44 / 04:27 |
Run 21.1k | 00:02:13 | 01:33:42 | 04:31:45 | 82 | 69 | 9 | 13.51 / 04:26 |
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