Ironman 70.3 Sunshine Coast (2020)
Daniel Covill (#293)
Club: Surfers Paradise Triathlon Club
Finished
TIME:
05:20:48
Place
287
OF
730
Male
239
OF
532
45-49
36
OF
92
Swim 00:29:10 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:29:10 | 00:29:10 | 00:29:10 | 108 | 86 | 10 | 3.9 / 15:21 |
T1 00:03:17 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:17 | 00:03:17 | 00:32:29 | 197 | 162 | 23 | - / - |
Cycle 02:56:13 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:19:08 | 00:19:08 | 00:51:38 | 330 | 274 | 48 | 26.95 / 02:13 |
Bike 20.4k | 00:23:43 | 00:42:52 | 01:15:23 | 539 | 434 | 76 | 28.54 / 02:06 |
Bike 33k | 00:26:08 | 01:09:02 | 01:41:32 | 541 | 435 | 75 | 28.68 / 02:05 |
Bike 42k | 00:19:56 | 01:28:59 | 02:01:29 | 520 | 424 | 74 | 28.31 / 02:07 |
Bike 52k | 00:16:37 | 01:45:37 | 02:18:07 | 490 | 404 | 68 | 29.53 / 02:01 |
Bike 65k | 00:20:16 | 02:05:54 | 02:38:25 | 466 | 388 | 67 | 30.97 / 01:56 |
Bike 76.8k | 00:24:31 | 02:30:27 | 03:02:58 | 451 | 377 | 65 | 30.62 / 01:57 |
Bike 86.7k | 00:19:20 | 02:49:49 | 03:22:19 | 446 | 375 | 64 | 30.63 / 01:57 |
Bike 90k | 00:06:23 | 02:56:13 | 03:28:44 | 443 | 371 | 61 | 30.64 / 01:57 |
T2 00:02:52 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:52 | 00:02:52 | 03:31:37 | 219 | 166 | 28 | - / - |
Run 01:49:09 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:40 | 00:03:40 | 03:35:19 | 335 | 279 | 38 | 11.4 / 05:15 |
Run 3.5k | 00:13:37 | 00:17:19 | 03:48:57 | 290 | 237 | 35 | 12.12 / 04:56 |
Run 5.5k | 00:09:52 | 00:27:13 | 03:58:51 | 274 | 225 | 35 | 12.12 / 04:56 |
Run 7.6k | 00:10:02 | 00:37:17 | 04:08:55 | 249 | 204 | 33 | 12.22 / 04:54 |
Run 10.5k | 00:14:30 | 00:51:48 | 04:23:26 | 241 | 197 | 31 | 12.16 / 04:56 |
Run 13.5k | 00:15:02 | 01:06:52 | 04:38:30 | 232 | 191 | 30 | 12.11 / 04:57 |
Run 15.4k | 00:09:49 | 01:16:42 | 04:48:20 | 220 | 180 | 29 | 12.04 / 04:58 |
Run 17.6k | 00:11:15 | 01:27:59 | 04:59:37 | 222 | 182 | 30 | 12 / 04:59 |
Run 20.5k | 00:18:25 | 01:46:25 | 05:18:03 | 250 | 203 | 30 | 11.55 / 05:11 |
Run 21.1k | 00:02:42 | 01:49:09 | 05:20:47 | 255 | 207 | 30 | 11.59 / 05:10 |
Daniel Covill's Past Ironman 70.3 Sunshine Coast Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN 70.3 Sunshine Coast (2017) | Solo | #804 | 516 | 77 | 438 | 05:19:15 |
IRONMAN 70.3 Sunshine Coast (2018) | Solo | #291 | 352 | 58 | 312 | 04:56:10 |
Ironman 70.3 Sunshine Coast (2020) | Solo | #293 | 287 | 36 | 239 | 05:20:48 |
Ironman 70.3 Sunshine Coast (2021) | Solo | #391 | 223 | 24 | 202 | 04:53:44 |
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