Ironman 70.3 Sunshine Coast (2020)
Kristen McMillan (#363)
Club: T:Zero Multisport
Finished
TIME:
06:50:42
Place
664
OF
730
Female
164
OF
198
18-24
9
OF
11
Swim 00:34:36 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:36 | 00:34:36 | 00:34:36 | 357 | 74 | 7 | 3.29 / 18:12 |
T1 00:04:09 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:09 | 00:04:09 | 00:38:47 | 581 | 138 | 11 | - / - |
Cycle 03:20:11 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:21:18 | 00:21:18 | 01:00:06 | 533 | 112 | 5 | 24.21 / 02:28 |
Bike 20.4k | 00:22:57 | 00:44:16 | 01:23:04 | 574 | 122 | 5 | 27.64 / 02:10 |
Bike 33k | 00:27:23 | 01:11:41 | 01:50:29 | 592 | 127 | 5 | 27.62 / 02:10 |
Bike 42k | 00:21:54 | 01:33:36 | 02:12:25 | 592 | 127 | 5 | 26.91 / 02:13 |
Bike 52k | 00:19:48 | 01:53:26 | 02:32:14 | 601 | 132 | 5 | 27.5 / 02:10 |
Bike 65k | 00:25:02 | 02:18:30 | 02:57:18 | 615 | 138 | 6 | 28.15 / 02:07 |
Bike 76.8k | 00:30:05 | 02:48:36 | 03:27:24 | 624 | 143 | 6 | 27.33 / 02:11 |
Bike 86.7k | 00:23:32 | 03:12:10 | 03:50:58 | 632 | 146 | 6 | 27.06 / 02:12 |
Bike 90k | 00:08:00 | 03:20:11 | 03:58:59 | 638 | 148 | 6 | 26.97 / 02:13 |
T2 00:03:07 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:07 | 00:03:07 | 04:02:07 | 271 | 69 | 3 | - / - |
Run 02:48:32 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:04:59 | 00:04:59 | 04:07:07 | 690 | 178 | 11 | 8.42 / 07:07 |
Run 3.5k | 00:20:51 | 00:25:51 | 04:28:00 | 704 | 189 | 11 | 8.12 / 07:23 |
Run 5.5k | 00:15:35 | 00:41:28 | 04:43:36 | 703 | 189 | 11 | 7.95 / 07:32 |
Run 7.6k | 00:16:29 | 00:57:58 | 05:00:07 | 702 | 188 | 11 | 7.86 / 07:37 |
Run 10.5k | 00:23:04 | 01:21:03 | 05:23:12 | 695 | 185 | 11 | 7.77 / 07:43 |
Run 13.5k | 00:24:14 | 01:45:18 | 05:47:27 | 694 | 185 | 11 | 7.69 / 07:48 |
Run 15.4k | 00:18:13 | 02:03:33 | 06:05:41 | 698 | 188 | 11 | 7.47 / 08:01 |
Run 17.6k | 00:17:55 | 02:21:30 | 06:23:38 | 698 | 189 | 11 | 7.46 / 08:02 |
Run 20.5k | 00:23:47 | 02:45:18 | 06:47:27 | 697 | 189 | 11 | 7.44 / 08:03 |
Run 21.1k | 00:03:13 | 02:48:32 | 06:50:41 | 700 | 189 | 11 | 7.51 / 07:59 |
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