Ironman 70.3 Sunshine Coast (2020)
Kirralee Seidel (#46)
Finished
TIME:
04:24:12
Place
31
OF
730
Female
7
OF
198
Pro
7
OF
14
Swim 00:25:13 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | Pro | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:25:13 | 00:25:13 | 00:25:13 | 20 | 6 | 5 | 4.51 / 13:16 |
T1 00:02:43 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | Pro | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:02:43 | 00:02:43 | 00:27:57 | 28 | 8 | 8 | - / - |
Cycle 02:29:59 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | Pro | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:15:33 | 00:15:33 | 00:43:32 | 36 | 7 | 7 | 33.16 / 01:48 |
Bike 20.4k | 00:18:30 | 00:34:04 | 01:02:03 | 53 | 7 | 7 | 35.91 / 01:40 |
Bike 33k | 00:20:34 | 00:54:40 | 01:22:38 | 61 | 7 | 7 | 36.21 / 01:39 |
Bike 42k | 00:17:16 | 01:11:57 | 01:39:56 | 60 | 7 | 7 | 35.01 / 01:42 |
Bike 52k | 00:14:47 | 01:26:46 | 01:54:45 | 62 | 7 | 7 | 35.95 / 01:40 |
Bike 65k | 00:18:38 | 01:45:25 | 02:13:24 | 70 | 8 | 8 | 36.99 / 01:37 |
Bike 76.8k | 00:21:57 | 02:07:24 | 02:35:23 | 75 | 8 | 8 | 36.16 / 01:39 |
Bike 86.7k | 00:17:04 | 02:24:30 | 02:52:29 | 76 | 8 | 8 | 35.99 / 01:40 |
Bike 90k | 00:05:27 | 02:29:59 | 02:57:58 | 76 | 9 | 9 | 36 / 01:39 |
T2 00:01:39 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | Pro | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:01:39 | 00:01:39 | 02:59:38 | 10 | 3 | 3 | - / - |
Run 01:24:31 21.1km
Location | Split | Run Time | Race Time | Pos | Female | Pro | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:02:48 | 00:02:48 | 03:02:28 | 25 | 4 | 4 | 14.93 / 04:00 |
Run 3.5k | 00:10:44 | 00:13:34 | 03:13:13 | 33 | 6 | 6 | 15.47 / 03:52 |
Run 5.5k | 00:08:01 | 00:21:36 | 03:21:15 | 31 | 6 | 6 | 15.27 / 03:55 |
Run 7.6k | 00:08:21 | 00:29:58 | 03:29:37 | 33 | 6 | 6 | 15.21 / 03:56 |
Run 10.5k | 00:11:42 | 00:41:42 | 03:41:21 | 30 | 5 | 5 | 15.1 / 03:58 |
Run 13.5k | 00:12:00 | 00:53:44 | 03:53:23 | 29 | 5 | 5 | 15.07 / 03:58 |
Run 15.4k | 00:08:11 | 01:01:56 | 04:01:36 | 26 | 5 | 5 | 14.91 / 04:01 |
Run 17.6k | 00:08:36 | 01:10:34 | 04:10:13 | 25 | 5 | 5 | 14.96 / 04:00 |
Run 20.5k | 00:12:02 | 01:22:38 | 04:22:17 | 26 | 6 | 6 | 14.88 / 04:01 |
Run 21.1k | 00:01:52 | 01:24:31 | 04:24:11 | 25 | 5 | 5 | 14.97 / 04:00 |
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