13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Lana Harriott (#578)
Club: South Bank Triathlon Club
Finished
TIME:  06:27:33
Place
618  OF 730
Female
144  OF 198
30-34
14  OF 24

Swim 00:41:40 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:41:40 00:41:40 00:41:40 621 154 16 2.73 / 21:56

T1 00:04:07 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:04:07 00:04:07 00:45:49 568 134 15 - / -

Cycle 03:12:37 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 8.6k 00:21:26 00:21:26 01:07:17 540 116 14 24.05 / 02:29
Bike 20.4k 00:22:31 00:43:59 01:29:49 562 115 15 27.82 / 02:09
Bike 33k 00:26:25 01:10:26 01:56:16 565 112 12 28.11 / 02:08
Bike 42k 00:22:14 01:32:41 02:18:32 579 119 13 27.18 / 02:12
Bike 52k 00:19:22 01:52:04 02:37:55 578 119 13 27.83 / 02:09
Bike 65k 00:24:06 02:16:12 03:02:03 588 124 13 28.63 / 02:05
Bike 76.8k 00:27:37 02:43:50 03:29:41 588 123 13 28.12 / 02:08
Bike 86.7k 00:21:26 03:05:18 03:51:08 590 123 13 28.07 / 02:08
Bike 90k 00:07:18 03:12:37 03:58:27 591 124 13 28.03 / 02:08

T2 00:04:11 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:04:11 00:04:11 04:02:40 463 123 14 - / -

Run 02:24:51 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 700m 00:04:21 00:04:21 04:07:02 612 139 15 9.65 / 06:12
Run 3.5k 00:17:13 00:21:35 04:24:17 608 139 14 9.72 / 06:10
Run 5.5k 00:13:14 00:34:50 04:37:32 618 146 15 9.47 / 06:20
Run 7.6k 00:14:06 00:48:58 04:51:40 622 150 15 9.31 / 06:26
Run 10.5k 00:20:17 01:09:16 05:11:58 622 150 15 9.09 / 06:35
Run 13.5k 00:21:18 01:30:36 05:33:17 624 153 16 8.93 / 06:42
Run 15.4k 00:14:45 01:45:23 05:48:04 624 153 16 8.76 / 06:50
Run 17.6k 00:15:15 02:00:39 06:03:21 618 152 16 8.75 / 06:51
Run 20.5k 00:21:02 02:21:42 06:24:24 615 152 16 8.67 / 06:54
Run 21.1k 00:03:07 02:24:51 06:27:32 618 152 16 8.73 / 06:51

Lana Harriott's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #578 618 14 144 06:27:33