Ironman 70.3 Sunshine Coast (2020)
David Mainwaring (#6)
Club: Illawarra Triathlon Club
Finished
TIME:
03:57:30
Place
5
OF
730
Male
5
OF
532
Pro
5
OF
11
Swim 00:24:04 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | Pro | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:24:04 | 00:24:04 | 00:24:04 | 13 | 10 | 9 | 4.73 / 12:40 |
T1 00:02:32 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | Pro | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:02:32 | 00:02:32 | 00:26:37 | 14 | 13 | 10 | - / - |
Cycle 02:14:46 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | Pro | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:13:57 | 00:13:57 | 00:40:35 | 8 | 8 | 8 | 36.98 / 01:37 |
Bike 20.4k | 00:16:46 | 00:30:44 | 00:57:23 | 9 | 9 | 9 | 39.8 / 01:30 |
Bike 33k | 00:18:32 | 00:49:18 | 01:15:57 | 9 | 9 | 9 | 40.15 / 01:29 |
Bike 42k | 00:15:44 | 01:05:04 | 01:31:42 | 9 | 9 | 9 | 38.72 / 01:32 |
Bike 52k | 00:13:22 | 01:18:27 | 01:45:06 | 9 | 9 | 9 | 39.76 / 01:30 |
Bike 65k | 00:16:15 | 01:34:44 | 02:01:23 | 9 | 9 | 9 | 41.16 / 01:27 |
Bike 76.8k | 00:19:04 | 01:53:49 | 02:20:28 | 9 | 9 | 9 | 40.48 / 01:28 |
Bike 86.7k | 00:15:49 | 02:09:40 | 02:36:19 | 9 | 9 | 9 | 40.11 / 01:29 |
Bike 90k | 00:05:05 | 02:14:46 | 02:41:25 | 9 | 9 | 9 | 40.06 / 01:29 |
T2 00:01:41 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | Pro | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:01:41 | 00:01:41 | 02:43:07 | 11 | 8 | 7 | - / - |
Run 01:14:20 21.1km
Location | Split | Run Time | Race Time | Pos | Male | Pro | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:02:34 | 00:02:34 | 02:45:43 | 6 | 6 | 6 | 16.3 / 03:40 |
Run 3.5k | 00:09:22 | 00:11:57 | 02:55:06 | 4 | 4 | 4 | 17.55 / 03:25 |
Run 5.5k | 00:06:57 | 00:18:56 | 03:02:05 | 4 | 4 | 4 | 17.42 / 03:26 |
Run 7.6k | 00:07:14 | 00:26:11 | 03:09:20 | 4 | 4 | 4 | 17.4 / 03:26 |
Run 10.5k | 00:10:23 | 00:36:35 | 03:19:44 | 4 | 4 | 4 | 17.21 / 03:29 |
Run 13.5k | 00:10:25 | 00:47:02 | 03:30:11 | 4 | 4 | 4 | 17.21 / 03:29 |
Run 15.4k | 00:07:06 | 00:54:10 | 03:37:20 | 4 | 4 | 4 | 17.05 / 03:31 |
Run 17.6k | 00:07:39 | 01:01:50 | 03:44:59 | 4 | 4 | 4 | 17.07 / 03:30 |
Run 20.5k | 00:10:42 | 01:12:34 | 03:55:42 | 4 | 4 | 4 | 16.94 / 03:32 |
Run 21.1k | 00:01:45 | 01:14:20 | 03:57:30 | 4 | 4 | 4 | 17.03 / 03:31 |
Social Share