Ironman 70.3 Sunshine Coast (2020)
David Jouy (#662)
Club: Race Pace Coaching
Finished
TIME:
04:32:07
Place
50
OF
730
Male
39
OF
532
35-39
4
OF
94
Swim 00:29:18 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:29:18 | 00:29:18 | 00:29:18 | 110 | 88 | 12 | 3.89 / 15:25 |
T1 00:02:52 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:02:52 | 00:02:52 | 00:32:11 | 53 | 40 | 2 | - / - |
Cycle 02:29:25 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:17:06 | 00:17:06 | 00:49:19 | 122 | 103 | 15 | 30.16 / 01:59 |
Bike 20.4k | 00:18:21 | 00:35:28 | 01:07:41 | 106 | 89 | 12 | 34.49 / 01:44 |
Bike 33k | 00:20:26 | 00:55:56 | 01:28:09 | 92 | 80 | 10 | 35.39 / 01:41 |
Bike 42k | 00:17:05 | 01:13:02 | 01:45:15 | 82 | 72 | 10 | 34.5 / 01:44 |
Bike 52k | 00:14:32 | 01:27:35 | 01:59:48 | 75 | 67 | 8 | 35.61 / 01:41 |
Bike 65k | 00:18:20 | 01:45:56 | 02:18:09 | 77 | 69 | 9 | 36.81 / 01:37 |
Bike 76.8k | 00:21:07 | 02:07:04 | 02:39:17 | 72 | 65 | 7 | 36.25 / 01:39 |
Bike 86.7k | 00:16:52 | 02:23:58 | 02:56:11 | 69 | 63 | 7 | 36.13 / 01:39 |
Bike 90k | 00:05:26 | 02:29:25 | 03:01:38 | 68 | 62 | 6 | 36.13 / 01:39 |
T2 00:02:21 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:21 | 00:02:21 | 03:04:01 | 125 | 95 | 16 | - / - |
Run 01:28:04 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:02:59 | 00:02:59 | 03:07:01 | 59 | 50 | 6 | 14.05 / 04:16 |
Run 3.5k | 00:11:02 | 00:14:02 | 03:18:05 | 45 | 37 | 5 | 14.94 / 04:00 |
Run 5.5k | 00:08:08 | 00:22:12 | 03:26:14 | 40 | 33 | 4 | 14.86 / 04:02 |
Run 7.6k | 00:08:23 | 00:30:37 | 03:34:39 | 39 | 32 | 4 | 14.89 / 04:01 |
Run 10.5k | 00:11:56 | 00:42:34 | 03:46:36 | 36 | 29 | 4 | 14.79 / 04:03 |
Run 13.5k | 00:12:31 | 00:55:07 | 03:59:09 | 37 | 30 | 4 | 14.69 / 04:04 |
Run 15.4k | 00:08:32 | 01:03:41 | 04:07:43 | 36 | 29 | 4 | 14.5 / 04:08 |
Run 17.6k | 00:09:08 | 01:12:50 | 04:16:52 | 37 | 30 | 4 | 14.49 / 04:08 |
Run 20.5k | 00:13:07 | 01:25:59 | 04:30:01 | 39 | 32 | 4 | 14.3 / 04:11 |
Run 21.1k | 00:02:04 | 01:28:04 | 04:32:06 | 39 | 32 | 4 | 14.37 / 04:10 |
Social Share