Ironman 70.3 Sunshine Coast (2020)
Matthew Low (#668)
Club: Swiftmultisport
Finished
TIME:
04:55:40
Place
132
OF
730
Male
110
OF
532
35-39
18
OF
94
Swim 00:33:36 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:36 | 00:33:36 | 00:33:36 | 303 | 239 | 41 | 3.39 / 17:41 |
T1 00:03:16 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:16 | 00:03:16 | 00:36:54 | 193 | 159 | 30 | - / - |
Cycle 02:34:02 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:17:12 | 00:17:12 | 00:54:07 | 130 | 110 | 19 | 29.99 / 02:00 |
Bike 20.4k | 00:18:29 | 00:35:43 | 01:12:38 | 111 | 93 | 13 | 34.26 / 01:45 |
Bike 33k | 00:21:06 | 00:56:50 | 01:33:45 | 110 | 94 | 14 | 34.83 / 01:43 |
Bike 42k | 00:17:15 | 01:14:06 | 01:51:01 | 103 | 88 | 14 | 34 / 01:45 |
Bike 52k | 00:15:21 | 01:29:28 | 02:06:24 | 106 | 92 | 15 | 34.86 / 01:43 |
Bike 65k | 00:18:25 | 01:47:55 | 02:24:51 | 109 | 95 | 16 | 36.13 / 01:39 |
Bike 76.8k | 00:22:28 | 02:10:25 | 02:47:20 | 111 | 97 | 16 | 35.33 / 01:41 |
Bike 86.7k | 00:17:56 | 02:28:22 | 03:05:17 | 113 | 100 | 17 | 35.06 / 01:42 |
Bike 90k | 00:05:38 | 02:34:02 | 03:10:57 | 115 | 100 | 17 | 35.05 / 01:42 |
T2 00:02:04 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:04 | 00:02:04 | 03:13:03 | 67 | 52 | 8 | - / - |
Run 01:42:35 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:01 | 00:03:01 | 03:16:05 | 63 | 53 | 7 | 13.9 / 04:18 |
Run 3.5k | 00:12:08 | 00:15:10 | 03:28:14 | 107 | 88 | 13 | 13.83 / 04:20 |
Run 5.5k | 00:09:17 | 00:24:29 | 03:37:33 | 120 | 100 | 15 | 13.47 / 04:27 |
Run 7.6k | 00:10:09 | 00:34:39 | 03:47:43 | 143 | 121 | 20 | 13.15 / 04:33 |
Run 10.5k | 00:14:41 | 00:49:23 | 04:02:26 | 169 | 140 | 27 | 12.75 / 04:42 |
Run 13.5k | 00:15:32 | 01:04:55 | 04:17:59 | 183 | 151 | 29 | 12.47 / 04:48 |
Run 15.4k | 00:10:21 | 01:15:17 | 04:28:21 | 191 | 158 | 31 | 12.27 / 04:53 |
Run 17.6k | 00:10:41 | 01:25:59 | 04:39:03 | 184 | 151 | 29 | 12.28 / 04:53 |
Run 20.5k | 00:14:34 | 01:40:36 | 04:53:39 | 177 | 146 | 27 | 12.22 / 04:54 |
Run 21.1k | 00:01:59 | 01:42:35 | 04:55:39 | 176 | 145 | 26 | 12.34 / 04:51 |
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