Ironman 70.3 Sunshine Coast (2020)
david fowler (#807)
Finished
TIME:
05:14:01
Place
243
OF
730
Male
202
OF
532
40-44
32
OF
86
Swim 00:34:33 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:33 | 00:34:33 | 00:34:33 | 353 | 280 | 48 | 3.29 / 18:11 |
T1 00:03:58 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:58 | 00:03:58 | 00:38:32 | 538 | 416 | 67 | - / - |
Cycle 02:39:03 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:18:26 | 00:18:26 | 00:57:00 | 242 | 198 | 31 | 27.98 / 02:08 |
Bike 20.4k | 00:18:53 | 00:37:21 | 01:15:55 | 195 | 165 | 27 | 32.76 / 01:49 |
Bike 33k | 00:22:13 | 00:59:35 | 01:38:09 | 193 | 165 | 27 | 33.22 / 01:48 |
Bike 42k | 00:17:52 | 01:17:28 | 01:56:02 | 182 | 156 | 28 | 32.52 / 01:50 |
Bike 52k | 00:15:55 | 01:33:25 | 02:11:59 | 187 | 161 | 28 | 33.39 / 01:47 |
Bike 65k | 00:18:32 | 01:51:59 | 02:30:33 | 172 | 149 | 28 | 34.82 / 01:43 |
Bike 76.8k | 00:23:08 | 02:15:08 | 02:53:42 | 181 | 158 | 28 | 34.09 / 01:45 |
Bike 86.7k | 00:17:56 | 02:33:06 | 03:11:40 | 175 | 153 | 27 | 33.97 / 01:45 |
Bike 90k | 00:05:56 | 02:39:03 | 03:17:37 | 174 | 151 | 26 | 33.94 / 01:46 |
T2 00:03:11 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:11 | 00:03:11 | 03:20:50 | 281 | 209 | 35 | - / - |
Run 01:53:09 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:33 | 00:03:33 | 03:24:24 | 288 | 241 | 36 | 11.8 / 05:05 |
Run 3.5k | 00:13:29 | 00:17:03 | 03:37:54 | 268 | 223 | 28 | 12.3 / 04:52 |
Run 5.5k | 00:10:12 | 00:27:17 | 03:48:08 | 280 | 229 | 29 | 12.09 / 04:57 |
Run 7.6k | 00:11:04 | 00:38:22 | 03:59:13 | 297 | 242 | 32 | 11.88 / 05:02 |
Run 10.5k | 00:16:16 | 00:54:40 | 04:15:31 | 317 | 260 | 34 | 11.52 / 05:12 |
Run 13.5k | 00:17:05 | 01:11:46 | 04:32:37 | 331 | 271 | 36 | 11.28 / 05:19 |
Run 15.4k | 00:10:48 | 01:22:35 | 04:43:26 | 315 | 257 | 31 | 11.18 / 05:21 |
Run 17.6k | 00:11:25 | 01:34:01 | 04:54:52 | 302 | 245 | 30 | 11.23 / 05:20 |
Run 20.5k | 00:16:36 | 01:50:39 | 05:11:30 | 310 | 252 | 33 | 11.11 / 05:23 |
Run 21.1k | 00:02:28 | 01:53:09 | 05:14:00 | 310 | 252 | 33 | 11.18 / 05:21 |
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