Ironman 70.3 Sunshine Coast (2020)
Thomas Roger (#858)
Club: Toowoomba Triathlon Club Inc
Finished
TIME:
05:25:55
Place
323
OF
730
Male
267
OF
532
40-44
38
OF
86
Swim 00:39:47 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:39:47 | 00:39:47 | 00:39:47 | 564 | 427 | 70 | 2.86 / 20:56 |
T1 00:03:43 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:43 | 00:03:43 | 00:43:32 | 421 | 327 | 53 | - / - |
Cycle 02:42:29 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:21:50 | 00:21:50 | 01:05:24 | 558 | 437 | 71 | 23.62 / 02:32 |
Bike 20.4k | 00:18:55 | 00:40:47 | 01:24:20 | 415 | 347 | 59 | 30.01 / 01:59 |
Bike 33k | 00:22:06 | 01:02:55 | 01:46:28 | 329 | 280 | 45 | 31.46 / 01:54 |
Bike 42k | 00:17:42 | 01:20:38 | 02:04:12 | 285 | 244 | 36 | 31.24 / 01:55 |
Bike 52k | 00:15:54 | 01:36:34 | 02:20:07 | 267 | 230 | 34 | 32.3 / 01:51 |
Bike 65k | 00:18:53 | 01:55:28 | 02:39:02 | 250 | 217 | 33 | 33.77 / 01:46 |
Bike 76.8k | 00:22:29 | 02:17:59 | 03:01:32 | 229 | 201 | 31 | 33.39 / 01:47 |
Bike 86.7k | 00:18:20 | 02:36:21 | 03:19:54 | 220 | 194 | 31 | 33.27 / 01:48 |
Bike 90k | 00:06:07 | 02:42:29 | 03:26:02 | 221 | 194 | 31 | 33.23 / 01:48 |
T2 00:03:10 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:10 | 00:03:10 | 03:29:14 | 280 | 208 | 34 | - / - |
Run 01:56:38 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:42 | 00:03:42 | 03:32:58 | 348 | 290 | 44 | 11.33 / 05:17 |
Run 3.5k | 00:14:05 | 00:17:48 | 03:47:04 | 338 | 276 | 38 | 11.79 / 05:05 |
Run 5.5k | 00:10:38 | 00:28:27 | 03:57:43 | 346 | 282 | 41 | 11.59 / 05:10 |
Run 7.6k | 00:11:23 | 00:39:52 | 04:09:07 | 353 | 289 | 40 | 11.43 / 05:14 |
Run 10.5k | 00:16:04 | 00:55:57 | 04:25:13 | 353 | 290 | 41 | 11.25 / 05:19 |
Run 13.5k | 00:16:57 | 01:12:56 | 04:42:12 | 354 | 289 | 40 | 11.1 / 05:24 |
Run 15.4k | 00:11:42 | 01:24:40 | 04:53:56 | 362 | 295 | 42 | 10.91 / 05:29 |
Run 17.6k | 00:12:09 | 01:36:51 | 05:06:07 | 359 | 293 | 39 | 10.9 / 05:30 |
Run 20.5k | 00:17:10 | 01:54:02 | 05:23:18 | 354 | 287 | 39 | 10.78 / 05:33 |
Run 21.1k | 00:02:34 | 01:56:38 | 05:25:54 | 354 | 287 | 39 | 10.85 / 05:31 |
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