Ironman 70.3 Sunshine Coast (2020)
Adam Warwick (#875)
Club: Burleigh Triathlon & Multisport Squad
Finished
TIME:
06:07:06
Place
546
OF
730
Male
438
OF
532
40-44
70
OF
86
Swim 00:31:45 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:45 | 00:31:45 | 00:31:45 | 213 | 171 | 29 | 3.58 / 16:42 |
T1 00:03:36 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:36 | 00:03:36 | 00:35:23 | 365 | 283 | 44 | - / - |
Cycle 03:07:32 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:18:30 | 00:18:30 | 00:53:54 | 248 | 203 | 33 | 27.88 / 02:09 |
Bike 20.4k | 00:19:06 | 00:37:37 | 01:13:01 | 213 | 178 | 28 | 32.53 / 01:50 |
Bike 33k | 00:22:06 | 00:59:44 | 01:35:09 | 198 | 169 | 28 | 33.14 / 01:48 |
Bike 42k | 00:18:11 | 01:17:57 | 01:53:21 | 199 | 171 | 29 | 32.32 / 01:51 |
Bike 52k | 00:16:12 | 01:34:11 | 02:09:35 | 207 | 179 | 29 | 33.12 / 01:48 |
Bike 65k | 00:20:50 | 01:55:03 | 02:30:27 | 237 | 206 | 31 | 33.89 / 01:46 |
Bike 76.8k | 00:46:08 | 02:41:12 | 03:16:36 | 565 | 452 | 73 | 28.58 / 02:05 |
Bike 86.7k | 00:19:56 | 03:01:09 | 03:36:33 | 556 | 446 | 72 | 28.71 / 02:05 |
Bike 90k | 00:06:22 | 03:07:32 | 03:42:57 | 556 | 445 | 72 | 28.79 / 02:05 |
T2 00:18:50 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:18:50 | 00:18:50 | 04:01:48 | 723 | 526 | 84 | - / - |
Run 02:05:15 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:57 | 00:03:57 | 04:05:47 | 486 | 396 | 67 | 10.61 / 05:39 |
Run 3.5k | 00:14:50 | 00:18:48 | 04:20:38 | 441 | 357 | 58 | 11.16 / 05:22 |
Run 5.5k | 00:11:00 | 00:29:50 | 04:31:40 | 434 | 350 | 56 | 11.05 / 05:25 |
Run 7.6k | 00:11:43 | 00:41:34 | 04:43:24 | 433 | 352 | 54 | 10.96 / 05:28 |
Run 10.5k | 00:16:47 | 00:58:23 | 05:00:12 | 422 | 342 | 52 | 10.79 / 05:33 |
Run 13.5k | 00:18:13 | 01:16:37 | 05:18:27 | 435 | 349 | 52 | 10.57 / 05:40 |
Run 15.4k | 00:12:17 | 01:28:56 | 05:30:45 | 432 | 345 | 52 | 10.38 / 05:46 |
Run 17.6k | 00:12:52 | 01:41:50 | 05:43:39 | 432 | 343 | 51 | 10.36 / 05:47 |
Run 20.5k | 00:19:16 | 02:01:08 | 06:02:57 | 442 | 349 | 54 | 10.15 / 05:54 |
Run 21.1k | 00:04:06 | 02:05:15 | 06:07:05 | 461 | 360 | 54 | 10.1 / 05:56 |
Social Share