Ironman 70.3 Sunshine Coast (2020)
Michelle Cooper (#888)
Club: SBR Triathlon
Finished
TIME:
06:25:16
Place
613
OF
730
Female
141
OF
198
40-44
26
OF
34
Swim 00:39:35 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:39:35 | 00:39:35 | 00:39:35 | 552 | 135 | 25 | 2.87 / 20:50 |
T1 00:04:09 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:09 | 00:04:09 | 00:43:46 | 580 | 137 | 25 | - / - |
Cycle 03:01:32 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:20:34 | 00:20:34 | 01:04:22 | 480 | 90 | 16 | 25.07 / 02:23 |
Bike 20.4k | 00:20:38 | 00:41:14 | 01:25:01 | 439 | 75 | 14 | 29.67 / 02:01 |
Bike 33k | 00:23:42 | 01:04:57 | 01:48:45 | 419 | 68 | 13 | 30.47 / 01:58 |
Bike 42k | 00:20:36 | 01:25:35 | 02:09:22 | 438 | 71 | 13 | 29.44 / 02:02 |
Bike 52k | 00:18:18 | 01:43:54 | 02:27:41 | 451 | 73 | 14 | 30.02 / 01:59 |
Bike 65k | 00:22:48 | 02:06:44 | 02:50:31 | 482 | 84 | 15 | 30.77 / 01:56 |
Bike 76.8k | 00:26:27 | 02:33:12 | 03:16:59 | 491 | 89 | 16 | 30.07 / 01:59 |
Bike 86.7k | 00:21:03 | 02:54:17 | 03:38:04 | 502 | 93 | 17 | 29.84 / 02:00 |
Bike 90k | 00:07:14 | 03:01:32 | 03:45:19 | 502 | 93 | 17 | 29.74 / 02:01 |
T2 00:04:25 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:04:25 | 00:04:25 | 03:49:46 | 499 | 134 | 24 | - / - |
Run 02:35:28 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:04:27 | 00:04:27 | 03:54:14 | 635 | 148 | 26 | 9.43 / 06:21 |
Run 3.5k | 00:17:54 | 00:22:22 | 04:12:10 | 643 | 156 | 30 | 9.38 / 06:23 |
Run 5.5k | 00:15:11 | 00:37:35 | 04:27:22 | 670 | 171 | 32 | 8.77 / 06:50 |
Run 7.6k | 00:14:30 | 00:52:06 | 04:41:53 | 664 | 168 | 32 | 8.75 / 06:51 |
Run 10.5k | 00:21:21 | 01:13:28 | 05:03:16 | 659 | 167 | 32 | 8.57 / 06:59 |
Run 13.5k | 00:22:46 | 01:36:16 | 05:26:03 | 663 | 168 | 32 | 8.41 / 07:07 |
Run 15.4k | 00:15:52 | 01:52:09 | 05:41:56 | 662 | 167 | 31 | 8.23 / 07:16 |
Run 17.6k | 00:16:24 | 02:08:35 | 05:58:22 | 663 | 166 | 31 | 8.21 / 07:18 |
Run 20.5k | 00:23:35 | 02:32:12 | 06:21:59 | 667 | 169 | 31 | 8.08 / 07:25 |
Run 21.1k | 00:03:14 | 02:35:28 | 06:25:15 | 669 | 169 | 31 | 8.14 / 07:22 |
Michelle Cooper's Past Ironman 70.3 Sunshine Coast Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN 70.3 Sunshine Coast (2013) | Individuals | #409 | 1317 | 58 | 299 | 06:53:02 |
IRONMAN 70.3 Sunshine Coast (2017) | Solo | #1666 | 968 | 38 | 206 | 06:03:47 |
IRONMAN 70.3 Sunshine Coast (2018) | Solo | #1495 | 859 | 23 | 167 | 05:53:37 |
Ironman 70.3 Sunshine Coast (2019) | Solo | #1211 | 1131 | 41 | 251 | 06:10:40 |
Ironman 70.3 Sunshine Coast (2020) | Solo | #888 | 613 | 26 | 141 | 06:25:16 |
IRONMAN 70.3 Sunshine Coast (2022) | Solo | #2158 | 1429 | 60 | 345 | 06:58:43 |
IRONMAN 70.3 SunShine Coast (2023) | Solo | #605 | 1225 | 40 | 306 | 07:53:24 |
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