Ironman 70.3 Sunshine Coast (2020)
Successfully added (#50021) George Yong Boon YEO to My Rivals
Paul Coscarella (#942)
Club: Tri Nation
Finished
TIME:
05:21:04
Place
290
OF
730
Male
241
OF
532
45-49
37
OF
92
Swim 00:32:54 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:32:54 | 00:32:54 | 00:32:54 | 263 | 211 | 34 | 3.46 / 17:18 |
T1 00:04:17 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:17 | 00:04:17 | 00:37:12 | 617 | 467 | 80 | - / - |
Cycle 02:41:43 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:19:06 | 00:19:06 | 00:56:20 | 322 | 267 | 45 | 26.99 / 02:13 |
Bike 20.4k | 00:19:07 | 00:38:15 | 01:15:29 | 247 | 208 | 35 | 31.99 / 01:52 |
Bike 33k | 00:22:45 | 01:01:01 | 01:38:15 | 246 | 211 | 35 | 32.44 / 01:50 |
Bike 42k | 00:18:10 | 01:19:12 | 01:56:26 | 239 | 206 | 35 | 31.81 / 01:53 |
Bike 52k | 00:15:39 | 01:34:53 | 02:12:07 | 223 | 194 | 31 | 32.88 / 01:49 |
Bike 65k | 00:19:32 | 01:54:26 | 02:31:40 | 228 | 199 | 33 | 34.07 / 01:45 |
Bike 76.8k | 00:22:58 | 02:17:25 | 02:54:39 | 221 | 194 | 32 | 33.53 / 01:47 |
Bike 86.7k | 00:18:07 | 02:35:33 | 03:12:47 | 208 | 182 | 30 | 33.43 / 01:47 |
Bike 90k | 00:06:08 | 02:41:43 | 03:18:57 | 211 | 184 | 30 | 33.39 / 01:47 |
T2 00:04:27 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:04:27 | 00:04:27 | 03:23:25 | 503 | 369 | 57 | - / - |
Run 01:57:38 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:47 | 00:03:47 | 03:27:14 | 402 | 328 | 50 | 11.06 / 05:25 |
Run 3.5k | 00:15:33 | 00:19:21 | 03:42:48 | 486 | 387 | 58 | 10.84 / 05:31 |
Run 5.5k | 00:10:52 | 00:30:15 | 03:53:42 | 462 | 373 | 57 | 10.9 / 05:30 |
Run 7.6k | 00:11:44 | 00:42:01 | 04:05:27 | 453 | 366 | 57 | 10.85 / 05:31 |
Run 10.5k | 00:17:00 | 00:59:02 | 04:22:29 | 450 | 360 | 57 | 10.67 / 05:37 |
Run 13.5k | 00:16:41 | 01:15:45 | 04:39:12 | 411 | 333 | 54 | 10.69 / 05:36 |
Run 15.4k | 00:11:29 | 01:27:15 | 04:50:42 | 396 | 323 | 54 | 10.58 / 05:39 |
Run 17.6k | 00:12:03 | 01:39:20 | 05:02:47 | 389 | 315 | 52 | 10.63 / 05:38 |
Run 20.5k | 00:15:52 | 01:55:13 | 05:18:40 | 370 | 298 | 51 | 10.67 / 05:37 |
Run 21.1k | 00:02:22 | 01:57:38 | 05:21:03 | 369 | 298 | 50 | 10.76 / 05:34 |
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