13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Roy de Barros (#944)
Finished
TIME:  05:28:01
Place
339  OF 730
Male
280  OF 532
45-49
44  OF 92

Swim 00:35:43 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:35:43 00:35:43 00:35:43 401 315 53 3.19 / 18:48

T1 00:03:51 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:03:51 00:03:51 00:39:36 487 378 59 - / -

Cycle 02:47:37 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 8.6k 00:18:52 00:18:52 00:58:30 295 242 40 27.32 / 02:11
Bike 20.4k 00:20:34 00:39:28 01:19:05 334 282 47 31 / 01:56
Bike 33k 00:23:19 01:02:48 01:42:26 325 277 43 31.52 / 01:54
Bike 42k 00:18:53 01:21:43 02:01:20 323 275 42 30.83 / 01:56
Bike 52k 00:17:08 01:38:52 02:18:30 330 280 43 31.55 / 01:54
Bike 65k 00:19:54 01:58:48 02:38:25 325 277 42 32.82 / 01:49
Bike 76.8k 00:23:44 02:22:34 03:02:11 326 280 43 32.32 / 01:51
Bike 86.7k 00:18:43 02:41:18 03:20:55 313 268 44 32.24 / 01:51
Bike 90k 00:06:17 02:47:37 03:27:14 314 267 44 32.21 / 01:51

T2 00:03:17 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:03:17 00:03:17 03:30:32 307 228 36 - / -

Run 01:57:26 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 700m 00:03:42 00:03:42 03:34:16 349 291 40 11.32 / 05:17
Run 3.5k 00:14:38 00:18:21 03:48:55 398 324 50 11.43 / 05:14
Run 5.5k 00:10:35 00:28:58 03:59:32 377 306 49 11.38 / 05:16
Run 7.6k 00:11:06 00:40:06 04:10:40 365 299 49 11.37 / 05:16
Run 10.5k 00:17:01 00:57:09 04:27:44 387 315 52 11.02 / 05:26
Run 13.5k 00:17:27 01:14:37 04:45:11 389 317 51 10.85 / 05:31
Run 15.4k 00:11:22 01:26:00 04:56:34 385 313 50 10.74 / 05:35
Run 17.6k 00:11:56 01:37:58 05:08:32 372 301 48 10.77 / 05:34
Run 20.5k 00:16:53 01:54:52 05:25:26 365 295 48 10.7 / 05:36
Run 21.1k 00:02:32 01:57:26 05:28:00 366 295 48 10.78 / 05:33

Roy de Barros's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1067 674 106 572 05:22:31
Ironman 70.3 Sunshine Coast (2020) | Solo #944 339 44 280 05:28:01