Ironman 70.3 Sunshine Coast (2020)
Successfully added (#397) MIKE YORK to My Rivals
Roy de Barros (#944)
Finished
TIME:
05:28:01
Place
339
OF
730
Male
280
OF
532
45-49
44
OF
92
Swim 00:35:43 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:43 | 00:35:43 | 00:35:43 | 401 | 315 | 53 | 3.19 / 18:48 |
T1 00:03:51 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:51 | 00:03:51 | 00:39:36 | 487 | 378 | 59 | - / - |
Cycle 02:47:37 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:18:52 | 00:18:52 | 00:58:30 | 295 | 242 | 40 | 27.32 / 02:11 |
Bike 20.4k | 00:20:34 | 00:39:28 | 01:19:05 | 334 | 282 | 47 | 31 / 01:56 |
Bike 33k | 00:23:19 | 01:02:48 | 01:42:26 | 325 | 277 | 43 | 31.52 / 01:54 |
Bike 42k | 00:18:53 | 01:21:43 | 02:01:20 | 323 | 275 | 42 | 30.83 / 01:56 |
Bike 52k | 00:17:08 | 01:38:52 | 02:18:30 | 330 | 280 | 43 | 31.55 / 01:54 |
Bike 65k | 00:19:54 | 01:58:48 | 02:38:25 | 325 | 277 | 42 | 32.82 / 01:49 |
Bike 76.8k | 00:23:44 | 02:22:34 | 03:02:11 | 326 | 280 | 43 | 32.32 / 01:51 |
Bike 86.7k | 00:18:43 | 02:41:18 | 03:20:55 | 313 | 268 | 44 | 32.24 / 01:51 |
Bike 90k | 00:06:17 | 02:47:37 | 03:27:14 | 314 | 267 | 44 | 32.21 / 01:51 |
T2 00:03:17 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:17 | 00:03:17 | 03:30:32 | 307 | 228 | 36 | - / - |
Run 01:57:26 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:42 | 00:03:42 | 03:34:16 | 349 | 291 | 40 | 11.32 / 05:17 |
Run 3.5k | 00:14:38 | 00:18:21 | 03:48:55 | 398 | 324 | 50 | 11.43 / 05:14 |
Run 5.5k | 00:10:35 | 00:28:58 | 03:59:32 | 377 | 306 | 49 | 11.38 / 05:16 |
Run 7.6k | 00:11:06 | 00:40:06 | 04:10:40 | 365 | 299 | 49 | 11.37 / 05:16 |
Run 10.5k | 00:17:01 | 00:57:09 | 04:27:44 | 387 | 315 | 52 | 11.02 / 05:26 |
Run 13.5k | 00:17:27 | 01:14:37 | 04:45:11 | 389 | 317 | 51 | 10.85 / 05:31 |
Run 15.4k | 00:11:22 | 01:26:00 | 04:56:34 | 385 | 313 | 50 | 10.74 / 05:35 |
Run 17.6k | 00:11:56 | 01:37:58 | 05:08:32 | 372 | 301 | 48 | 10.77 / 05:34 |
Run 20.5k | 00:16:53 | 01:54:52 | 05:25:26 | 365 | 295 | 48 | 10.7 / 05:36 |
Run 21.1k | 00:02:32 | 01:57:26 | 05:28:00 | 366 | 295 | 48 | 10.78 / 05:33 |
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