Ironman 70.3 Sunshine Coast (2020)
Successfully added (#1519) Michael LENNON to My Rivals
Jack Hedges (#959)
Club: Bayside Multisport
Finished
TIME:
05:37:30
Place
400
OF
730
Male
327
OF
532
45-49
50
OF
92
Swim 00:38:28 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:28 | 00:38:28 | 00:38:28 | 513 | 393 | 66 | 2.96 / 20:14 |
T1 00:03:54 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:54 | 00:03:54 | 00:42:23 | 510 | 397 | 61 | - / - |
Cycle 02:58:35 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:26:37 | 00:26:37 | 01:09:01 | 704 | 517 | 91 | 19.37 / 03:05 |
Bike 20.4k | 00:20:59 | 00:47:38 | 01:30:02 | 661 | 501 | 87 | 25.69 / 02:20 |
Bike 33k | 00:23:05 | 01:10:44 | 01:53:10 | 569 | 457 | 81 | 27.98 / 02:08 |
Bike 42k | 00:20:20 | 01:31:06 | 02:13:30 | 558 | 448 | 81 | 27.66 / 02:10 |
Bike 52k | 00:17:30 | 01:48:37 | 02:31:01 | 538 | 434 | 78 | 28.72 / 02:05 |
Bike 65k | 00:20:37 | 02:09:16 | 02:51:40 | 518 | 423 | 75 | 30.16 / 01:59 |
Bike 76.8k | 00:23:27 | 02:32:44 | 03:15:09 | 483 | 396 | 69 | 30.16 / 01:59 |
Bike 86.7k | 00:19:13 | 02:51:59 | 03:34:23 | 468 | 389 | 68 | 30.24 / 01:59 |
Bike 90k | 00:06:34 | 02:58:35 | 03:40:59 | 468 | 390 | 67 | 30.23 / 01:59 |
T2 00:05:28 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:05:28 | 00:05:28 | 03:46:29 | 599 | 444 | 75 | - / - |
Run 01:50:58 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:38 | 00:03:38 | 03:50:08 | 316 | 265 | 36 | 11.55 / 05:11 |
Run 3.5k | 00:12:50 | 00:16:29 | 04:02:59 | 222 | 184 | 30 | 12.73 / 04:42 |
Run 5.5k | 00:09:48 | 00:26:19 | 04:12:49 | 227 | 188 | 31 | 12.53 / 04:47 |
Run 7.6k | 00:10:46 | 00:37:06 | 04:23:36 | 246 | 201 | 32 | 12.28 / 04:52 |
Run 10.5k | 00:15:28 | 00:52:36 | 04:39:06 | 258 | 210 | 34 | 11.97 / 05:00 |
Run 13.5k | 00:16:57 | 01:09:34 | 04:56:05 | 280 | 228 | 36 | 11.64 / 05:09 |
Run 15.4k | 00:10:52 | 01:20:28 | 05:06:58 | 279 | 228 | 34 | 11.48 / 05:13 |
Run 17.6k | 00:12:13 | 01:32:43 | 05:19:13 | 288 | 234 | 36 | 11.38 / 05:16 |
Run 20.5k | 00:15:56 | 01:48:40 | 05:35:10 | 280 | 227 | 35 | 11.31 / 05:18 |
Run 21.1k | 00:02:17 | 01:50:58 | 05:37:29 | 279 | 227 | 35 | 11.4 / 05:15 |
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