Ironman 70.3 Sunshine Coast (2020)
Greg Mcmurray (#981)
Club: Redcliffe Tri Club
Finished
TIME:
05:35:43
Place
386
OF
730
Male
315
OF
532
45-49
49
OF
92
Swim 00:33:20 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:20 | 00:33:20 | 00:33:20 | 287 | 228 | 38 | 3.41 / 17:33 |
T1 00:03:39 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:39 | 00:03:39 | 00:37:01 | 386 | 302 | 44 | - / - |
Cycle 02:48:54 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:20:40 | 00:20:40 | 00:57:42 | 487 | 395 | 66 | 24.96 / 02:24 |
Bike 20.4k | 00:20:06 | 00:40:47 | 01:17:49 | 416 | 348 | 61 | 30 / 01:59 |
Bike 33k | 00:22:58 | 01:03:47 | 01:40:49 | 360 | 302 | 48 | 31.04 / 01:55 |
Bike 42k | 00:18:33 | 01:22:21 | 01:59:23 | 337 | 286 | 46 | 30.59 / 01:57 |
Bike 52k | 00:16:52 | 01:39:14 | 02:16:16 | 338 | 288 | 44 | 31.43 / 01:54 |
Bike 65k | 00:19:43 | 01:58:59 | 02:36:01 | 329 | 281 | 43 | 32.77 / 01:49 |
Bike 76.8k | 00:24:16 | 02:23:16 | 03:00:19 | 337 | 289 | 45 | 32.16 / 01:51 |
Bike 86.7k | 00:19:02 | 02:42:20 | 03:19:23 | 334 | 285 | 45 | 32.04 / 01:52 |
Bike 90k | 00:06:32 | 02:48:54 | 03:25:56 | 338 | 288 | 46 | 31.97 / 01:52 |
T2 00:03:43 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:43 | 00:03:43 | 03:29:40 | 380 | 285 | 45 | - / - |
Run 02:06:00 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:59 | 00:03:59 | 03:33:41 | 500 | 405 | 65 | 10.53 / 05:41 |
Run 3.5k | 00:15:07 | 00:19:07 | 03:48:49 | 470 | 377 | 57 | 10.97 / 05:27 |
Run 5.5k | 00:11:06 | 00:30:15 | 03:59:57 | 463 | 374 | 58 | 10.9 / 05:30 |
Run 7.6k | 00:11:49 | 00:42:06 | 04:11:47 | 457 | 368 | 58 | 10.83 / 05:32 |
Run 10.5k | 00:17:17 | 00:59:24 | 04:29:06 | 458 | 367 | 58 | 10.6 / 05:39 |
Run 13.5k | 00:18:47 | 01:18:13 | 04:47:55 | 463 | 367 | 60 | 10.35 / 05:47 |
Run 15.4k | 00:12:59 | 01:31:13 | 05:00:55 | 468 | 369 | 60 | 10.12 / 05:55 |
Run 17.6k | 00:13:32 | 01:44:47 | 05:14:29 | 467 | 366 | 59 | 10.07 / 05:57 |
Run 20.5k | 00:18:25 | 02:03:13 | 05:32:55 | 464 | 362 | 58 | 9.98 / 06:00 |
Run 21.1k | 00:02:45 | 02:06:00 | 05:35:42 | 468 | 365 | 58 | 10.04 / 05:58 |
Greg Mcmurray's Past Ironman 70.3 Sunshine Coast Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN 70.3 Sunshine Coast (2017) | Solo | #888 | 586 | 92 | 500 | 05:25:41 |
IRONMAN 70.3 Sunshine Coast (2018) | Solo | #320 | 630 | 81 | 539 | 05:25:44 |
Ironman 70.3 Sunshine Coast (2020) | Solo | #981 | 386 | 49 | 315 | 05:35:43 |
Ironman 70.3 Sunshine Coast (2021) | Solo | #1351 | 438 | 54 | 373 | 05:19:28 |
IRONMAN 70.3 Sunshine Coast (2022) | Solo | #1490 | 788 | 98 | 661 | 05:12:56 |
IRONMAN 70.3 SunShine Coast (2023) | Solo | #292 | 479 | 31 | 403 | 05:22:45 |
Social Share