13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Robert Mitchell (#982)
Club: Red Dog Triathlon Training
Finished
TIME:  05:10:08
Place
217  OF 730
Male
180  OF 532
45-49
29  OF 92

Swim 00:31:46 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:31:46 00:31:46 00:31:46 214 172 24 3.58 / 16:43

T1 00:03:36 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:03:36 00:03:36 00:35:23 358 279 40 - / -

Cycle 02:42:11 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 8.6k 00:19:00 00:19:00 00:54:25 313 258 44 27.14 / 02:12
Bike 20.4k 00:20:03 00:39:05 01:14:29 302 254 43 31.31 / 01:54
Bike 33k 00:22:20 01:01:26 01:36:51 265 227 39 32.22 / 01:51
Bike 42k 00:18:50 01:20:17 01:55:42 270 231 38 31.38 / 01:54
Bike 52k 00:16:17 01:36:35 02:12:00 268 231 37 32.29 / 01:51
Bike 65k 00:19:33 01:56:09 02:31:34 265 229 37 33.57 / 01:47
Bike 76.8k 00:21:50 02:18:01 02:53:26 231 203 34 33.38 / 01:47
Bike 86.7k 00:18:05 02:36:08 03:11:32 215 189 33 33.31 / 01:48
Bike 90k 00:06:02 02:42:11 03:17:36 214 187 32 33.29 / 01:48

T2 00:03:18 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:03:18 00:03:18 03:20:56 312 232 37 - / -

Run 01:49:10 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 700m 00:03:43 00:03:43 03:24:40 356 295 41 11.28 / 05:18
Run 3.5k 00:14:00 00:17:44 03:38:42 330 268 41 11.83 / 05:04
Run 5.5k 00:10:13 00:27:59 03:48:56 320 260 41 11.78 / 05:05
Run 7.6k 00:10:47 00:38:48 03:59:45 312 255 41 11.75 / 05:06
Run 10.5k 00:15:04 00:53:53 04:14:50 295 242 39 11.69 / 05:07
Run 13.5k 00:15:39 01:09:34 04:30:31 279 227 35 11.64 / 05:09
Run 15.4k 00:10:40 01:20:15 04:41:12 276 226 33 11.51 / 05:12
Run 17.6k 00:11:05 01:31:21 04:52:19 268 218 32 11.55 / 05:11
Run 20.5k 00:15:21 01:46:44 05:07:41 255 207 32 11.52 / 05:12
Run 21.1k 00:02:25 01:49:10 05:10:07 258 210 32 11.59 / 05:10

Robert Mitchell's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1223 424 69 370 05:04:19
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1235 398 68 340 04:50:37
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1183 374 42 324 05:07:11
IRONMAN 70.3 Sunshine Coast (2018) | Solo #219 228 22 209 04:44:22
Ironman 70.3 Sunshine Coast (2020) | Solo #982 217 29 180 05:10:08