Ironman 70.3 Sunshine Coast (2020)
Anthony Pulford (#997)
Finished
TIME:
05:31:02
Place
364
OF
730
Male
299
OF
532
45-49
47
OF
92
Swim 00:32:09 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:32:09 | 00:32:09 | 00:32:09 | 231 | 184 | 28 | 3.54 / 16:55 |
T1 00:03:30 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:30 | 00:03:30 | 00:35:40 | 313 | 247 | 33 | - / - |
Cycle 02:49:54 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:19:39 | 00:19:39 | 00:55:20 | 385 | 318 | 55 | 26.25 / 02:17 |
Bike 20.4k | 00:20:38 | 00:40:18 | 01:16:00 | 386 | 325 | 57 | 30.36 / 01:58 |
Bike 33k | 00:22:46 | 01:03:06 | 01:38:47 | 333 | 283 | 45 | 31.37 / 01:54 |
Bike 42k | 00:19:01 | 01:22:08 | 01:57:49 | 329 | 279 | 43 | 30.67 / 01:57 |
Bike 52k | 00:17:11 | 01:39:19 | 02:15:00 | 344 | 293 | 45 | 31.41 / 01:54 |
Bike 65k | 00:22:00 | 02:01:21 | 02:37:02 | 380 | 321 | 53 | 32.13 / 01:52 |
Bike 76.8k | 00:23:20 | 02:24:43 | 03:00:24 | 360 | 306 | 49 | 31.83 / 01:53 |
Bike 86.7k | 00:18:41 | 02:43:26 | 03:19:07 | 346 | 295 | 49 | 31.82 / 01:53 |
Bike 90k | 00:06:27 | 02:49:54 | 03:25:36 | 349 | 297 | 50 | 31.78 / 01:53 |
T2 00:03:38 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:38 | 00:03:38 | 03:29:15 | 364 | 272 | 42 | - / - |
Run 02:01:44 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:52 | 00:03:52 | 03:33:09 | 453 | 369 | 59 | 10.82 / 05:32 |
Run 3.5k | 00:15:33 | 00:19:27 | 03:48:44 | 490 | 391 | 60 | 10.79 / 05:33 |
Run 5.5k | 00:11:02 | 00:30:30 | 03:59:47 | 473 | 381 | 59 | 10.81 / 05:32 |
Run 7.6k | 00:11:25 | 00:41:57 | 04:11:14 | 449 | 363 | 56 | 10.86 / 05:31 |
Run 10.5k | 00:16:49 | 00:58:48 | 04:28:05 | 439 | 351 | 54 | 10.71 / 05:36 |
Run 13.5k | 00:17:46 | 01:16:36 | 04:45:52 | 434 | 348 | 57 | 10.57 / 05:40 |
Run 15.4k | 00:12:32 | 01:29:09 | 04:58:26 | 439 | 350 | 57 | 10.36 / 05:47 |
Run 17.6k | 00:13:10 | 01:42:20 | 05:11:37 | 441 | 349 | 57 | 10.31 / 05:48 |
Run 20.5k | 00:16:48 | 01:59:10 | 05:28:26 | 415 | 328 | 54 | 10.32 / 05:48 |
Run 21.1k | 00:02:33 | 02:01:44 | 05:31:01 | 415 | 329 | 54 | 10.39 / 05:46 |
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