Ironman Australia (1994)
IAN COLES (#152)
Finished
TIME:
11:10:49
Place
349
OF
728
Male
324
OF
659
45-49
10
OF
35
Swim 01:12:57 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:12:57 | 01:12:57 | 590 | 537 | 21 | 3.12 / 19:11 |
Cycle 05:57:03 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 05:57:03 | 07:10:00 | 440 | 411 | 16 | 30.24 / 01:59 |
Run 04:00:49 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 04:00:49 | 11:10:49 | 242 | 215 | 8 | 10.51 / 05:42 |
Social Share