Ironman Australia (2006)
Phil MILLHAM (#1008)
Finished
GUN TIME:
12:52:13
Place
1042
OF
1449
Male
907
OF
1202
40-44
159
OF
205
Swim 01:10:32 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:10:32 | 01:10:32 | 941 | 822 | 131 | 3.23 / 18:33 |
Cycle 06:27:18 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 01:02:14 | 02:12:48 | 712 | 650 | 99 | 28.91 / 02:04 |
Cycle 60k | 00:54:51 | 03:07:41 | 609 | 574 | 88 | 30.73 / 01:57 |
Cycle 90k | 01:04:23 | 04:12:05 | 733 | 685 | 113 | 29.74 / 02:01 |
Cycle 120k | 01:04:47 | 05:16:53 | 797 | 733 | 122 | 29.22 / 02:03 |
Cycle 150k | 01:07:43 | 06:24:38 | 609 | 563 | 97 | 28.65 / 02:05 |
Cycle 180k | 01:13:11 | 07:37:50 | 908 | 825 | 144 | 27.88 / 02:09 |
Run 05:14:21 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 6k | 00:47:47 | 08:25:39 | 1286 | 1080 | 180 | 7.53 / 07:57 |
Run 9.5k | 00:24:48 | 08:50:28 | 1304 | 1086 | 183 | 7.84 / 07:38 |
Run 15k | 00:40:59 | 09:31:28 | 1250 | 1047 | 178 | 7.92 / 07:34 |
Run 27k | 01:28:03 | 10:59:32 | 1207 | 1005 | 172 | 8.03 / 07:28 |
Run 30k | 00:28:26 | 11:28:00 | 1215 | 1012 | 172 | 7.82 / 07:40 |
Run 36k | 00:46:14 | 12:14:15 | 1177 | 986 | 169 | 7.81 / 07:40 |
Run 42.2k | 00:37:56 | 12:52:12 | 1131 | 951 | 165 | 8.05 / 07:26 |
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