Ironman Australia (2006)
John STROUD (#1391)
Finished
GUN TIME:
12:35:03
Place
963
OF
1449
Male
845
OF
1202
45-49
102
OF
178
Swim 01:14:08 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:14:08 | 01:14:08 | 1105 | 954 | 130 | 3.07 / 19:30 |
Cycle 06:53:32 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 01:05:33 | 02:19:41 | 943 | 843 | 106 | 27.45 / 02:11 |
Cycle 60k | 01:00:39 | 03:20:20 | 973 | 876 | 114 | 28.52 / 02:06 |
Cycle 90k | 01:10:11 | 04:30:33 | 1095 | 976 | 137 | 27.49 / 02:10 |
Cycle 120k | 01:08:32 | 05:39:06 | 1114 | 993 | 143 | 27.17 / 02:12 |
Cycle 150k | 01:12:49 | 06:51:57 | 910 | 811 | 119 | 26.64 / 02:15 |
Cycle 180k | 01:15:40 | 08:07:40 | 1175 | 1030 | 150 | 26.11 / 02:17 |
Run 04:27:22 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 6k | 00:41:01 | 08:48:41 | 990 | 853 | 104 | 8.77 / 06:50 |
Run 9.5k | 00:19:44 | 09:08:25 | 959 | 824 | 100 | 9.38 / 06:23 |
Run 15k | 00:36:14 | 09:44:41 | 888 | 766 | 90 | 9.27 / 06:28 |
Run 27k | 01:13:23 | 10:58:06 | 761 | 653 | 77 | 9.5 / 06:18 |
Run 30k | 00:23:12 | 11:21:19 | 757 | 650 | 76 | 9.29 / 06:27 |
Run 36k | 00:37:02 | 11:58:22 | 680 | 585 | 67 | 9.36 / 06:24 |
Run 42.2k | 00:36:38 | 12:35:02 | 671 | 582 | 65 | 9.47 / 06:20 |
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