Ironman Australia (2006)
Ray BERNASCONI (#154)
Finished
GUN TIME:
13:19:56
Place
1149
OF
1449
Male
987
OF
1202
50-54
41
OF
73
Swim 01:17:19 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:17:19 | 01:17:19 | 1207 | 1024 | 51 | 2.94 / 20:20 |
Cycle 07:20:22 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 01:40:31 | 02:57:50 | 1441 | 1195 | 72 | 17.9 / 03:21 |
| Cycle 60k | 01:02:22 | 04:00:14 | 1423 | 1183 | 73 | 22.09 / 02:42 |
| Cycle 90k | 01:09:26 | 05:09:42 | 1413 | 1182 | 70 | 23.23 / 02:34 |
| Cycle 120k | 01:07:56 | 06:17:39 | 1393 | 1174 | 72 | 23.97 / 02:30 |
| Cycle 150k | 01:09:05 | 07:26:45 | 1125 | 955 | 60 | 24.36 / 02:27 |
| Cycle 180k | 01:10:56 | 08:37:41 | 1321 | 1135 | 66 | 24.52 / 02:26 |
Run 04:42:12 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 6k | 00:37:13 | 09:14:56 | 686 | 600 | 16 | 9.67 / 06:12 |
| Run 9.5k | 00:19:43 | 09:34:41 | 736 | 640 | 19 | 10 / 05:59 |
| Run 15k | 00:36:28 | 10:11:10 | 756 | 657 | 20 | 9.62 / 06:13 |
| Run 27k | 01:19:40 | 11:30:51 | 812 | 701 | 24 | 9.35 / 06:24 |
| Run 30k | 00:23:49 | 11:54:42 | 814 | 701 | 25 | 9.13 / 06:33 |
| Run 36k | 00:44:01 | 12:38:44 | 830 | 713 | 27 | 8.96 / 06:41 |
| Run 42.2k | 00:41:11 | 13:19:55 | 855 | 732 | 28 | 8.97 / 06:41 |
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