Ironman Australia (2006)
Richard BOND (#185)
Finished
GUN TIME:
11:00:08
Place
370
OF
1449
Male
342
OF
1202
35-39
83
OF
264
Swim 01:13:36 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:13:36 | 01:13:36 | 1086 | 942 | 209 | 3.09 / 19:22 |
Cycle 05:58:13 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:59:27 | 02:13:04 | 504 | 472 | 112 | 30.27 / 01:58 |
Cycle 60k | 00:55:46 | 03:08:52 | 526 | 500 | 125 | 31.23 / 01:55 |
Cycle 90k | 01:00:12 | 04:09:05 | 550 | 522 | 123 | 30.77 / 01:56 |
Cycle 120k | 00:57:52 | 05:06:58 | 514 | 490 | 114 | 30.85 / 01:56 |
Cycle 180k | 07:11:51 | 07:11:51 | 497 | 473 | 110 | 30.14 / 01:59 |
Run 03:48:15 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 6k | 00:33:14 | 07:45:06 | 337 | 305 | 76 | 10.83 / 05:32 |
Run 9.5k | 00:17:27 | 08:02:35 | 351 | 320 | 79 | 11.23 / 05:20 |
Run 15k | 00:31:30 | 08:34:05 | 330 | 301 | 73 | 10.94 / 05:28 |
Run 27k | 01:03:28 | 09:37:34 | 260 | 235 | 56 | 11.11 / 05:23 |
Run 30k | 00:18:23 | 09:56:00 | 245 | 221 | 56 | 10.96 / 05:28 |
Run 36k | 00:33:19 | 10:29:19 | 221 | 198 | 52 | 10.93 / 05:29 |
Run 42.2k | 00:30:46 | 11:00:07 | 206 | 185 | 45 | 11.09 / 05:24 |
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