Ironman Australia (2006)
Simone GREENWOOD (#602)
Finished
GUN TIME:
12:07:52
Place
792
OF
1449
Female
87
OF
247
35-39
14
OF
47
Swim 01:10:44 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:10:44 | 01:10:44 | 957 | 124 | 24 | 3.22 / 18:37 |
Cycle 06:25:50 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 01:04:11 | 02:14:55 | 852 | 85 | 16 | 28.04 / 02:08 |
| Cycle 60k | 01:00:10 | 03:15:07 | 916 | 90 | 17 | 28.94 / 02:04 |
| Cycle 90k | 01:03:53 | 04:19:02 | 918 | 89 | 15 | 28.68 / 02:05 |
| Cycle 120k | 01:03:45 | 05:22:48 | 913 | 85 | 15 | 28.56 / 02:06 |
| Cycle 150k | 01:06:13 | 06:29:01 | 665 | 51 | 8 | 28.27 / 02:07 |
| Cycle 180k | 01:07:33 | 07:36:36 | 886 | 82 | 14 | 27.99 / 02:08 |
Run 04:31:13 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 6k | 00:36:10 | 08:12:48 | 587 | 70 | 11 | 9.95 / 06:01 |
| Run 9.5k | 00:18:54 | 08:31:45 | 613 | 71 | 12 | 10.34 / 05:48 |
| Run 15k | 00:35:10 | 09:06:55 | 629 | 73 | 13 | 9.96 / 06:01 |
| Run 27k | 01:14:58 | 10:21:54 | 638 | 86 | 13 | 9.8 / 06:07 |
| Run 30k | 00:23:34 | 10:45:28 | 669 | 95 | 15 | 9.53 / 06:17 |
| Run 36k | 00:41:12 | 11:26:41 | 666 | 92 | 13 | 9.38 / 06:23 |
| Run 42.2k | 00:41:08 | 12:07:51 | 721 | 98 | 15 | 9.33 / 06:25 |
Social Share