Ironman Australia (2007)
Shane PANKHURST (#1149)
Finished
GUN TIME:
10:59:20
Place
395
OF
1460
Male
361
OF
1212
40-44
54
OF
244
Swim 01:05:45 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:05:45 | 17:33:59 | 686 | 607 | 107 | 3.46 / 17:18 |
Cycle 05:49:15 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:59:01 | 21:39:42 | 513 | 475 | 81 | 30.49 / 01:58 |
Cycle 60k | 00:52:23 | 05:35:26 | 415 | 396 | 68 | 32.3 / 01:51 |
Cycle 90k | 00:58:10 | 06:33:36 | 411 | 393 | 69 | 31.83 / 01:53 |
Cycle 120k | 00:57:42 | 08:28:00 | 449 | 430 | 77 | 31.67 / 01:53 |
Cycle 150k | 01:02:22 | 07:57:03 | 436 | 418 | 73 | 31.06 / 01:55 |
Cycle 180k | 00:59:31 | 18:59:56 | 428 | 410 | 70 | 30.92 / 01:56 |
Run 03:30:53 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 6k | 00:33:22 | 00:00:00 | 395 | 347 | 59 | 10.78 / 05:33 |
Run 9.5k | 00:17:36 | 00:17:36 | 370 | 332 | 57 | 32.38 / 01:51 |
Run 15k | 00:32:39 | 00:50:16 | 391 | 350 | 58 | 17.9 / 03:21 |
Run 21k | 00:32:16 | 01:22:33 | 383 | 341 | 56 | 15.26 / 03:55 |
Run 27k | 00:35:38 | 01:58:13 | 373 | 331 | 52 | 13.7 / 04:22 |
Run 31k | 00:20:45 | 02:18:59 | 371 | 329 | 51 | 13.38 / 04:29 |
Run 36k | 00:36:49 | 02:55:50 | 377 | 336 | 51 | 12.28 / 04:53 |
Run 42.2k | 00:35:01 | 03:30:53 | 394 | 351 | 52 | 12 / 04:59 |
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