Ironman Australia (2007)
Warren POOLE (#1191)
Finished
GUN TIME:
12:11:22
Place
832
OF
1460
Male
738
OF
1212
45-49
75
OF
151
Swim 00:59:54 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:59:54 | 23:39:41 | 320 | 285 | 24 | 3.8 / 15:45 |
Cycle 06:33:09 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 01:03:12 | 21:42:55 | 830 | 758 | 79 | 28.47 / 02:06 |
Cycle 60k | 00:59:40 | 18:35:56 | 912 | 831 | 89 | 29.29 / 02:02 |
Cycle 90k | 01:04:20 | 08:10:18 | 906 | 827 | 87 | 28.83 / 02:04 |
Cycle 120k | 01:06:35 | 19:56:54 | 980 | 889 | 97 | 28.36 / 02:06 |
Cycle 150k | 01:12:24 | 18:59:20 | 992 | 898 | 98 | 27.58 / 02:10 |
Cycle 180k | 01:06:50 | 22:42:52 | 990 | 895 | 96 | 27.46 / 02:11 |
Run 03:57:47 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 6k | 00:40:26 | 00:00:00 | 956 | 820 | 87 | 8.9 / 06:44 |
Run 9.5k | 00:21:33 | 00:21:33 | 969 | 829 | 92 | 26.43 / 02:16 |
Run 15k | 00:38:26 | 01:00:01 | 959 | 818 | 92 | 14.99 / 04:00 |
Run 21k | 00:36:57 | 01:36:59 | 933 | 795 | 88 | 12.99 / 04:37 |
Run 27k | 00:40:41 | 02:17:41 | 874 | 742 | 79 | 11.76 / 05:05 |
Run 31k | 00:22:56 | 02:40:39 | 863 | 733 | 77 | 11.57 / 05:10 |
Run 36k | 00:39:09 | 03:19:50 | 813 | 689 | 68 | 10.8 / 05:33 |
Run 42.2k | 00:37:56 | 03:57:47 | 804 | 685 | 68 | 10.64 / 05:38 |
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