Ironman Australia (2007)
Derek SAMS (#1299)
Finished
GUN TIME:
11:57:43
Place
761
OF
1460
Male
681
OF
1212
40-44
125
OF
244
Swim 01:03:14 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:03:14 | 14:16:49 | 518 | 460 | 79 | 3.6 / 16:38 |
Cycle 06:18:44 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 01:03:36 | 08:03:46 | 860 | 780 | 156 | 28.3 / 02:07 |
| Cycle 60k | 00:58:13 | 21:55:21 | 882 | 806 | 154 | 29.54 / 02:01 |
| Cycle 90k | 01:05:31 | 09:20:53 | 907 | 828 | 160 | 28.81 / 02:04 |
| Cycle 120k | 01:01:16 | 15:28:50 | 904 | 824 | 156 | 28.95 / 02:04 |
| Cycle 150k | 01:07:39 | 07:19:50 | 879 | 804 | 154 | 28.44 / 02:06 |
| Cycle 180k | 01:02:22 | 02:32:14 | 848 | 778 | 147 | 28.51 / 02:06 |
Run 03:51:16 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 6k | 00:44:24 | 00:00:00 | 1190 | 993 | 199 | 8.1 / 07:24 |
| Run 9.5k | 00:21:01 | 00:21:01 | 1119 | 946 | 184 | 27.11 / 02:12 |
| Run 15k | 00:39:43 | 01:00:45 | 1101 | 925 | 179 | 14.81 / 04:03 |
| Run 21k | 00:39:02 | 01:39:49 | 1078 | 902 | 173 | 12.62 / 04:45 |
| Run 27k | 00:38:53 | 02:18:43 | 969 | 811 | 153 | 11.67 / 05:08 |
| Run 31k | 00:21:29 | 02:40:14 | 902 | 762 | 145 | 11.6 / 05:10 |
| Run 36k | 00:37:12 | 03:17:28 | 835 | 707 | 130 | 10.93 / 05:29 |
| Run 42.2k | 00:33:47 | 03:51:16 | 774 | 662 | 120 | 10.94 / 05:28 |
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