Ironman Australia (2007)
Rachel WATSON (#1530)
Finished
GUN TIME:
11:34:23
Place
620
OF
1460
Female
62
OF
248
25-29
14
OF
42
Swim 01:01:55 3.8km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:01:55 | 01:39:30 | 429 | 48 | 15 | 3.68 / 16:17 |
Cycle 06:15:26 180.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 00:59:58 | 02:49:29 | 589 | 46 | 10 | 30.01 / 01:59 |
| Cycle 60k | 00:57:58 | 15:54:08 | 719 | 52 | 12 | 30.52 / 01:57 |
| Cycle 90k | 01:02:21 | 12:26:30 | 734 | 55 | 13 | 29.94 / 02:00 |
| Cycle 120k | 01:00:37 | 07:40:29 | 746 | 56 | 13 | 29.87 / 02:00 |
| Cycle 150k | 01:09:52 | 19:57:02 | 800 | 65 | 14 | 28.95 / 02:04 |
| Cycle 180k | 01:04:33 | 15:28:17 | 811 | 65 | 15 | 28.76 / 02:05 |
Run 03:45:15 42.2km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 6k | 00:31:41 | 00:00:00 | 272 | 31 | 4 | 11.35 / 05:16 |
| Run 9.5k | 00:17:52 | 00:17:52 | 302 | 32 | 4 | 31.88 / 01:52 |
| Run 15k | 00:33:42 | 00:51:36 | 383 | 41 | 4 | 17.44 / 03:26 |
| Run 21k | 00:34:19 | 01:25:56 | 431 | 45 | 5 | 14.66 / 04:05 |
| Run 27k | 00:39:40 | 02:05:38 | 490 | 61 | 12 | 12.89 / 04:39 |
| Run 31k | 00:21:55 | 02:27:35 | 495 | 64 | 13 | 12.6 / 04:45 |
| Run 36k | 00:39:26 | 03:07:02 | 512 | 67 | 15 | 11.54 / 05:11 |
| Run 42.2k | 00:38:12 | 03:45:15 | 539 | 71 | 16 | 11.24 / 05:20 |
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