1st April 2007 | Port Macquarie, NSW, Australia

Ironman Australia (2007)

Rod WILLIAMS (#1574)
Finished
GUN TIME:  12:26:34
Place
917  OF 1460
Male
806  OF 1212
45-49
80  OF 151

Swim 01:05:41 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:05:41 07:37:23 681 602 69 3.47 / 17:17

Cycle 06:09:58 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 01:02:17 22:06:22 775 709 70 28.89 / 02:04
Cycle 60k 00:56:12 11:52:36 756 699 69 30.37 / 01:58
Cycle 90k 01:01:04 18:50:21 711 661 62 30.06 / 01:59
Cycle 120k 00:59:09 06:49:31 706 656 60 30.15 / 01:59
Cycle 150k 01:08:27 15:31:19 734 681 62 29.29 / 02:02
Cycle 180k 01:02:42 12:20:43 740 686 64 29.19 / 02:03

Run 04:28:14 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 6k 00:42:35 00:00:00 1111 937 109 8.45 / 07:05
Run 9.5k 00:23:06 00:23:06 1137 957 112 24.66 / 02:25
Run 15k 00:44:34 01:07:41 1215 1013 121 13.29 / 04:30
Run 21k 00:40:23 01:48:06 1180 983 121 11.65 / 05:08
Run 27k 00:43:46 02:31:54 1121 935 115 10.66 / 05:37
Run 31k 00:24:18 02:56:13 1088 907 106 10.55 / 05:41
Run 36k 00:44:17 03:40:31 1058 885 101 9.79 / 06:07
Run 42.2k 00:47:41 04:28:14 1089 913 107 9.43 / 06:21

Rod WILLIAMS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #1549 1105 130 956 13:05:49
Ironman Australia (2004) | Ironman #1569 1343 192 1146 13:44:07
Ironman Australia (2007) | Ironman #1574 917 80 806 12:26:34
Ironman Australia (2003) | Ironman #1562 991 128 887 12:06:47