Ironman Australia (2007)
Elizabeth WOODGATE (#1596)
Finished
GUN TIME:
13:30:06
Place
1181
OF
1460
Female
168
OF
248
40-44
30
OF
47
Swim 01:10:20 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:10:20 | 15:31:59 | 937 | 122 | 20 | 3.24 / 18:30 |
Cycle 07:17:26 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 01:10:24 | 06:29:04 | 1183 | 157 | 23 | 25.56 / 02:20 |
| Cycle 60k | 01:08:44 | 07:14:29 | 1296 | 181 | 33 | 25.86 / 02:19 |
| Cycle 90k | 01:19:35 | 22:50:46 | 1336 | 198 | 38 | 24.68 / 02:25 |
| Cycle 120k | 01:09:59 | 23:47:27 | 1333 | 195 | 38 | 24.93 / 02:24 |
| Cycle 150k | 01:16:10 | 21:50:18 | 1304 | 190 | 36 | 24.65 / 02:25 |
| Cycle 180k | 01:12:27 | 05:49:27 | 1305 | 188 | 35 | 24.68 / 02:25 |
Run 04:21:43 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 6k | 00:40:31 | 00:00:00 | 964 | 140 | 17 | 8.88 / 06:45 |
| Run 9.5k | 00:21:33 | 00:21:33 | 976 | 141 | 18 | 26.43 / 02:16 |
| Run 15k | 00:42:37 | 01:04:11 | 1085 | 172 | 31 | 14.02 / 04:16 |
| Run 21k | 00:37:33 | 01:41:45 | 1040 | 167 | 28 | 12.38 / 04:50 |
| Run 27k | 00:45:49 | 02:27:36 | 1033 | 168 | 31 | 10.97 / 05:28 |
| Run 31k | 00:23:23 | 02:51:00 | 1005 | 164 | 28 | 10.87 / 05:30 |
| Run 36k | 00:46:21 | 03:37:23 | 1017 | 164 | 29 | 9.93 / 06:02 |
| Run 42.2k | 00:44:19 | 04:21:43 | 1026 | 164 | 30 | 9.67 / 06:12 |
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