1st April 2007 | Port Macquarie, NSW, Australia

Ironman Australia (2007)

Craig CAWOOD (#284)
Finished
GUN TIME:  09:51:52
Place
85  OF 1460
Male
80  OF 1212
35-39
14  OF 253

Swim 01:00:19 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:00:19 01:33:08 331 295 62 3.77 / 15:52

Cycle 05:14:35 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:52:24 11:58:54 76 72 10 34.34 / 01:44
Cycle 60k 00:49:29 17:55:04 83 79 14 35.32 / 01:41
Cycle 90k 00:52:29 20:14:15 79 76 14 34.96 / 01:42
Cycle 120k 00:50:06 01:51:02 68 65 12 35.19 / 01:42
Cycle 150k 00:56:56 06:31:20 66 64 12 34.41 / 01:44
Cycle 180k 00:53:05 07:24:25 64 62 12 34.32 / 01:44

Run 03:07:59 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6k 00:28:53 00:00:00 111 106 17 12.46 / 04:48
Run 9.5k 00:16:01 00:16:01 114 109 18 35.56 / 01:41
Run 15k 00:28:43 00:44:45 119 113 18 20.1 / 02:59
Run 21k 00:29:39 01:14:26 131 121 20 16.92 / 03:32
Run 27k 00:32:53 01:47:21 143 132 24 15.08 / 03:58
Run 31k 00:18:42 02:06:04 139 128 24 14.75 / 04:04
Run 36k 00:32:21 02:38:27 131 119 22 13.63 / 04:24
Run 42.2k 00:29:31 03:07:59 127 116 22 13.46 / 04:27

Craig CAWOOD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #277 160 27 153 10:02:11
Ironman Australia (2004) | Ironman #265 245 63 229 10:14:58
Ironman Australia (2007) | Ironman #284 85 14 80 09:51:52