Ironman Australia (2007)
Damien COUTTS (#352)
Finished
GUN TIME:
10:40:36
Place
275
OF
1460
Male
251
OF
1212
40-44
37
OF
244
Swim 01:08:21 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:08:21 | 12:31:30 | 803 | 705 | 128 | 3.33 / 17:59 |
Cycle 05:37:49 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:57:34 | 23:39:05 | 396 | 374 | 61 | 31.26 / 01:55 |
Cycle 60k | 00:52:06 | 08:51:12 | 338 | 325 | 50 | 32.82 / 01:49 |
Cycle 90k | 00:58:33 | 14:03:06 | 367 | 353 | 54 | 32.09 / 01:52 |
Cycle 120k | 00:51:13 | 10:27:41 | 270 | 258 | 35 | 32.8 / 01:49 |
Cycle 150k | 01:01:24 | 18:39:06 | 270 | 261 | 41 | 32.03 / 01:52 |
Cycle 180k | 00:56:53 | 00:22:40 | 246 | 238 | 35 | 31.96 / 01:52 |
Run 03:20:23 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 6k | 00:33:58 | 00:00:00 | 439 | 389 | 67 | 10.59 / 05:39 |
Run 9.5k | 00:17:33 | 00:17:33 | 400 | 357 | 61 | 32.46 / 01:50 |
Run 15k | 00:30:50 | 00:48:24 | 356 | 323 | 51 | 18.59 / 03:13 |
Run 21k | 00:32:31 | 01:20:57 | 365 | 330 | 53 | 15.56 / 03:51 |
Run 27k | 00:32:38 | 01:53:36 | 309 | 277 | 44 | 14.25 / 04:12 |
Run 31k | 00:21:10 | 02:14:48 | 327 | 292 | 47 | 13.79 / 04:20 |
Run 36k | 00:34:18 | 02:49:07 | 306 | 270 | 42 | 12.77 / 04:41 |
Run 42.2k | 00:31:14 | 03:20:23 | 288 | 259 | 41 | 12.63 / 04:44 |
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