Ironman Australia (2007)
Matt COWPER (#354)
Finished
GUN TIME:
10:44:57
Place
301
OF
1460
Male
276
OF
1212
30-34
72
OF
234
Swim 01:02:31 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:02:31 | 01:31:21 | 464 | 410 | 100 | 3.64 / 16:27 |
Cycle 05:34:59 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:56:12 | 20:24:14 | 294 | 280 | 76 | 32.02 / 01:52 |
Cycle 60k | 00:51:33 | 13:29:09 | 253 | 243 | 69 | 33.39 / 01:47 |
Cycle 90k | 00:56:13 | 12:58:43 | 256 | 246 | 71 | 32.92 / 01:49 |
Cycle 120k | 00:53:35 | 13:32:20 | 228 | 220 | 66 | 33.08 / 01:48 |
Cycle 150k | 00:59:53 | 15:38:54 | 219 | 211 | 63 | 32.42 / 01:51 |
Cycle 180k | 00:57:26 | 08:19:41 | 215 | 208 | 61 | 32.23 / 01:51 |
Run 03:33:45 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 6k | 00:33:37 | 00:00:00 | 417 | 367 | 88 | 10.7 / 05:36 |
Run 9.5k | 00:18:34 | 00:18:34 | 449 | 402 | 93 | 30.68 / 01:57 |
Run 15k | 00:34:19 | 00:52:55 | 489 | 432 | 103 | 17 / 03:31 |
Run 21k | 00:31:57 | 01:24:54 | 453 | 402 | 96 | 14.83 / 04:02 |
Run 27k | 00:35:18 | 02:00:14 | 419 | 370 | 92 | 13.47 / 04:27 |
Run 31k | 00:20:39 | 02:20:54 | 411 | 365 | 91 | 13.19 / 04:32 |
Run 36k | 00:38:48 | 02:59:44 | 439 | 385 | 95 | 12.01 / 04:59 |
Run 42.2k | 00:33:59 | 03:33:45 | 429 | 376 | 93 | 11.84 / 05:03 |
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