Ironman Australia (2007)
Alan CRAWFORD (#358)
Finished
GUN TIME:
14:51:57
Place
1371
OF
1460
Male
1151
OF
1212
60-64
12
OF
15
Swim 01:19:52 3.8km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:19:52 | 10:19:52 | 1271 | 1078 | 8 | 2.85 / 21:01 |
Cycle 07:54:13 180.0km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 01:27:12 | 17:27:05 | 1446 | 1205 | 15 | 20.64 / 02:54 |
| Cycle 60k | 01:08:54 | 14:22:41 | 1437 | 1202 | 15 | 23.05 / 02:36 |
| Cycle 90k | 01:17:05 | 08:46:27 | 1422 | 1195 | 15 | 23.15 / 02:35 |
| Cycle 120k | 01:13:26 | 15:46:34 | 1418 | 1191 | 14 | 23.47 / 02:33 |
| Cycle 150k | 01:23:51 | 07:57:07 | 1411 | 1185 | 13 | 23.04 / 02:36 |
| Cycle 180k | 01:23:38 | 18:40:46 | 1422 | 1193 | 15 | 22.77 / 02:38 |
Run 04:55:15 42.2km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 6k | 00:42:32 | 00:00:00 | 1102 | 933 | 7 | 8.46 / 07:05 |
| Run 9.5k | 00:22:00 | 00:22:00 | 1087 | 920 | 8 | 25.9 / 02:18 |
| Run 15k | 00:41:23 | 01:03:24 | 1122 | 943 | 8 | 14.19 / 04:13 |
| Run 21k | 00:41:26 | 01:44:51 | 1131 | 946 | 8 | 12.01 / 04:59 |
| Run 27k | 01:00:08 | 02:45:01 | 1247 | 1034 | 10 | 9.81 / 06:06 |
| Run 31k | 00:28:05 | 03:13:07 | 1241 | 1031 | 10 | 9.63 / 06:13 |
| Run 36k | 00:49:03 | 04:02:12 | 1231 | 1024 | 10 | 8.91 / 06:43 |
| Run 42.2k | 00:53:02 | 04:55:15 | 1257 | 1047 | 10 | 8.57 / 06:59 |
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