1st April 2007 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2007)

Rob DOUGLAS (#430)
Finished
GUN TIME:  12:11:02
Place
829  OF 1460
Male
736  OF 1212
50-54
31  OF 89

Swim 01:08:56 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 01:08:56 19:59:41 846 742 43 3.3 / 18:08

Cycle 06:15:47 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Cycle 30k 00:59:55 10:52:57 585 540 24 30.04 / 01:59
Cycle 60k 00:55:19 19:34:57 606 565 27 31.23 / 01:55
Cycle 90k 01:02:12 09:50:31 656 612 30 30.42 / 01:58
Cycle 120k 01:00:05 00:53:57 679 633 29 30.3 / 01:58
Cycle 150k 01:06:31 23:37:09 693 643 29 29.59 / 02:01
Cycle 180k 01:11:38 00:38:49 816 751 37 28.73 / 02:05

Run 04:05:04 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 6k 00:41:09 00:00:00 1006 856 41 8.74 / 06:51
Run 9.5k 00:24:34 00:24:34 1139 959 51 23.19 / 02:35
Run 15k 00:40:06 01:04:41 1119 940 48 13.91 / 04:18
Run 21k 00:38:56 01:43:38 1086 908 47 12.15 / 04:56
Run 27k 00:41:21 02:25:00 1012 848 44 11.17 / 05:22
Run 31k 00:23:36 02:48:38 985 827 41 11.02 / 05:26
Run 36k 00:39:38 03:28:17 925 777 37 10.36 / 05:47
Run 42.2k 00:36:46 04:05:04 882 746 35 10.33 / 05:48

Rob DOUGLAS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #411 804 20 716 12:09:26
Ironman Australia (2007) | Ironman #430 829 31 736 12:11:02