1st April 2007 | Port Macquarie, NSW, Australia

Ironman Australia (2007)

David FLACK (#516)
Finished
GUN TIME:  09:40:08
Place
57  OF 1460
Male
53  OF 1212
25-29
8  OF 117

Swim 00:51:52 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:51:52 03:59:08 44 37 6 4.39 / 13:39

Cycle 05:22:53 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Cycle 30k 00:54:12 00:33:21 159 153 22 33.2 / 01:48
Cycle 60k 00:50:21 13:20:23 142 138 21 34.42 / 01:44
Cycle 90k 00:51:34 05:38:39 98 95 16 34.57 / 01:44
Cycle 120k 00:52:02 17:20:43 101 98 15 34.57 / 01:44
Cycle 150k 00:58:37 17:19:22 107 103 15 33.72 / 01:46
Cycle 180k 00:56:00 17:18:43 113 108 16 33.44 / 01:47

Run 02:57:22 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 6k 00:27:55 00:00:00 79 74 12 12.88 / 04:39
Run 9.5k 00:15:39 00:15:39 83 78 12 36.4 / 01:38
Run 15k 00:26:45 00:42:25 67 62 8 21.21 / 02:49
Run 21k 00:26:25 01:08:52 58 54 9 18.29 / 03:16
Run 27k 00:29:36 01:38:29 57 52 10 16.44 / 03:38
Run 31k 00:17:38 01:56:09 57 53 10 16.01 / 03:44
Run 36k 00:30:34 02:26:45 54 50 10 14.71 / 04:04
Run 42.2k 00:30:35 02:57:22 68 64 12 14.27 / 04:12

David FLACK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2004) | Ironman #492 102 5 98 09:43:02
Ironman Australia (2007) | Ironman #516 57 8 53 09:40:08
Ironman Australia (2003) | Ironman #504 155 9 148 10:02:15
Ironman Australia (2002) | SOLO #488 287 12 270 10:27:13