Ironman Australia (2007)
Richard FLESSER (#521)
Finished
GUN TIME:
11:13:15
Place
480
OF
1460
Male
438
OF
1212
35-39
102
OF
253
Swim 00:57:09 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:57:09 | 23:50:40 | 178 | 154 | 32 | 3.98 / 15:02 |
Cycle 06:08:11 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:58:00 | 09:25:21 | 433 | 405 | 91 | 31.03 / 01:56 |
Cycle 60k | 00:53:27 | 01:08:50 | 419 | 400 | 88 | 32.28 / 01:51 |
Cycle 90k | 00:58:30 | 15:37:22 | 425 | 407 | 89 | 31.76 / 01:53 |
Cycle 120k | 00:58:04 | 16:22:07 | 461 | 441 | 97 | 31.56 / 01:54 |
Cycle 150k | 01:12:52 | 23:58:20 | 639 | 598 | 134 | 29.9 / 02:00 |
Cycle 180k | 01:07:10 | 07:58:52 | 714 | 661 | 153 | 29.33 / 02:02 |
Run 03:26:44 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 6k | 00:41:06 | 00:00:00 | 1005 | 855 | 188 | 8.75 / 06:51 |
Run 9.5k | 00:18:47 | 00:18:47 | 863 | 747 | 165 | 30.32 / 01:58 |
Run 15k | 00:33:07 | 00:51:56 | 732 | 638 | 146 | 17.32 / 03:27 |
Run 21k | 00:32:17 | 01:24:15 | 647 | 563 | 130 | 14.95 / 04:00 |
Run 27k | 00:34:46 | 01:59:02 | 550 | 476 | 112 | 13.6 / 04:24 |
Run 31k | 00:21:03 | 02:20:07 | 529 | 459 | 108 | 13.27 / 04:31 |
Run 36k | 00:33:49 | 02:53:57 | 465 | 407 | 95 | 12.41 / 04:49 |
Run 42.2k | 00:32:46 | 03:26:44 | 439 | 385 | 90 | 12.24 / 04:53 |
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